Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ma. 14: |
556 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,69g |
|
25,55g |
|
12,71g |
|
-
|
-
|
| vi. 3: |
716 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,76g |
|
39,01g |
|
10,42g |
|
-
|
-
|
| ju. 2: |
1259 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,91g |
|
75,83g |
|
10,97g |
|
-
|
-
|
| mi. 1: |
820 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,41g |
|
42,81g |
|
11,94g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
1359 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,39g |
|
84,04g |
|
13,53g |
|
-
|
-
|
| lu. 30: |
762 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,76g |
|
42,68g |
|
14,31g |
|
-
|
-
|
| sá. 28: |
779 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,88g |
|
37,41g |
|
16,80g |
|
-
|
-
|
| vi. 27: |
871 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,70g |
|
47,04g |
|
18,17g |
|
-
|
-
|
| ju. 26: |
899 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,00g |
|
48,83g |
|
11,16g |
|
-
|
-
|
| mi. 25: |
1483 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,21g |
|
98,61g |
|
28,66g |
|
-
|
-
|
| ma. 24: |
1474 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,22g |
|
69,04g |
|
26,19g |
|
-
|
-
|
| lu. 23: |
1225 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,00g |
|
49,05g |
|
30,65g |
|
-
|
-
|
| sá. 21: |
1123 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,10g |
|
53,18g |
|
24,34g |
|
-
|
-
|
| vi. 20: |
1003 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,03g |
|
61,31g |
|
35,93g |
|
-
|
-
|
| ju. 19: |
1429 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,59g |
|
86,56g |
|
45,61g |
|
-
|
-
|
| mi. 18: |
994 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,46g |
|
56,28g |
|
33,83g |
|
-
|
-
|
| ma. 17: |
1207 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,51g |
|
85,64g |
|
49,95g |
|
-
|
-
|
| lu. 16: |
1579 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,94g |
|
76,05g |
|
50,93g |
|
-
|
-
|
| do. 15: |
1266 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,25g |
|
81,95g |
|
23,05g |
|
-
|
-
|
| sá. 14: |
1211 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,96g |
|
92,17g |
|
29,65g |
|
-
|
-
|
|
|
