Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| mi. 24: |
979 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,60g |
|
41,99g |
|
90,27g |
|
-
|
-
|
| ma. 23: |
984 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,47g |
|
31,51g |
|
112,92g |
|
-
|
-
|
| lu. 22: |
983 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,09g |
|
51,92g |
|
105,91g |
|
-
|
-
|
| do. 21: |
315 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,50g |
|
10,00g |
|
44,00g |
|
-
|
-
|
| sá. 20: |
912 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,19g |
|
35,97g |
|
122,97g |
|
-
|
-
|
| ju. 18: |
441 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,26g |
|
13,06g |
|
27,00g |
|
-
|
-
|
| mi. 17: |
1224 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,82g |
|
82,32g |
|
79,97g |
|
2378*
|
 1154
|
| ma. 16: |
461 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,39g |
|
20,72g |
|
58,02g |
|
-
|
-
|
| vi. 12: |
1046 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,47g |
|
36,79g |
|
126,82g |
|
-
|
-
|
| mi. 10: |
968 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,28g |
|
34,66g |
|
133,93g |
|
-
|
-
|
| do. 7: |
569 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,61g |
|
38,29g |
|
27,84g |
|
-
|
-
|
| vi. 5: |
928 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,22g |
|
29,88g |
|
119,71g |
|
-
|
-
|
| mi. 3: |
1066 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,61g |
|
91,36g |
|
98,62g |
|
2946*
|
1880
|
| lu. 1: |
846 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,32g |
|
34,30g |
|
100,14g |
|
-
|
-
|
| octubre 2021 |
| do. 31: |
1040 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,96g |
|
28,70g |
|
111,99g |
|
-
|
-
|
| sá. 30: |
1023 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,59g |
|
54,43g |
|
92,68g |
|
-
|
-
|
| ju. 28: |
1071 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,25g |
|
63,51g |
|
103,29g |
|
-
|
-
|
| mi. 27: |
914 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,76g |
|
51,17g |
|
73,52g |
|
2973*
|
2059
|
| do. 24: |
605 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,37g |
|
27,08g |
|
37,79g |
|
-
|
-
|
| sá. 23: |
1157 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,94g |
|
62,57g |
|
135,33g |
|
-
|
-
|
|
|
