Entradas Recientes de Alimentos y Ejercicios
septiembre 2021 |
do. 12: |
977 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,92g |
|
35,50g |
|
124,62g |
|
-
|
-
|
sá. 11: |
798 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,16g |
|
37,34g |
|
77,97g |
|
-
|
-
|
vi. 10: |
1203 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,52g |
|
35,11g |
|
167,68g |
|
-
|
-
|
ju. 9: |
1460 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,51g |
|
72,51g |
|
136,37g |
|
-
|
-
|
mi. 8: |
1269 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,25g |
|
27,19g |
|
153,03g |
|
-
|
-
|
ma. 7: |
2006 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,40g |
|
72,13g |
|
205,46g |
|
-
|
-
|
lu. 6: |
1580 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,79g |
|
65,84g |
|
228,04g |
|
-
|
-
|
do. 5: |
1524 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,89g |
|
63,35g |
|
201,53g |
|
-
|
-
|
sá. 4: |
1408 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,13g |
|
39,01g |
|
193,17g |
|
-
|
-
|
vi. 3: |
1497 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,80g |
|
32,01g |
|
197,98g |
|
-
|
-
|
ju. 2: |
1576 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,10g |
|
27,61g |
|
196,89g |
|
-
|
-
|
mi. 1: |
968 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,29g |
|
22,72g |
|
109,06g |
|
-
|
-
|
agosto 2021 |
ma. 31: |
1770 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,24g |
|
49,01g |
|
212,39g |
|
-
|
-
|
lu. 30: |
1367 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,71g |
|
44,20g |
|
154,09g |
|
-
|
-
|
do. 29: |
1102 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,76g |
|
41,89g |
|
173,82g |
|
-
|
-
|
sá. 28: |
1466 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,84g |
|
45,30g |
|
201,17g |
|
-
|
-
|
vi. 27: |
1528 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,52g |
|
54,50g |
|
217,66g |
|
-
|
-
|
ju. 26: |
1290 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,49g |
|
39,48g |
|
170,05g |
|
-
|
-
|
mi. 25: |
1374 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,69g |
|
37,95g |
|
156,25g |
|
-
|
-
|
|
|