Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| vi. 15: |
1072 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,62g |
|
42,66g |
|
145,24g |
|
-
|
-
|
| mi. 13: |
456 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,20g |
|
19,92g |
|
72,77g |
|
2646*
|
 2190
|
| ma. 12: |
1200 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,55g |
|
41,73g |
|
190,45g |
|
-
|
-
|
| lu. 11: |
1351 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,24g |
|
84,27g |
|
166,78g |
|
2690*
|
1339
|
| do. 10: |
1156 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,15g |
|
73,30g |
|
148,33g |
|
-
|
-
|
| sá. 9: |
323 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,09g |
|
17,30g |
|
25,34g |
|
-
|
-
|
| vi. 8: |
1373 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,23g |
|
90,19g |
|
105,61g |
|
-
|
-
|
| ju. 7: |
1470 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,72g |
|
106,37g |
|
141,27g |
|
2828*
|
1358
|
| mi. 6: |
2215 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,59g |
|
182,65g |
|
165,92g |
|
3096*
|
881
|
| ma. 5: |
1662 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,21g |
|
89,96g |
|
165,01g |
|
3112*
|
1450
|
| lu. 4: |
1070 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,23g |
|
80,36g |
|
67,24g |
|
-
|
-
|
| do. 3: |
1851 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,91g |
|
102,36g |
|
87,87g |
|
2833*
|
982
|
| sá. 2: |
1721 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,05g |
|
127,63g |
|
128,68g |
|
2948*
|
1227
|
| vi. 1: |
1095 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,14g |
|
47,66g |
|
138,92g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
1848 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,66g |
|
100,31g |
|
187,63g |
|
2941*
|
1093
|
| mi. 29: |
1556 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,30g |
|
87,93g |
|
168,64g |
|
-
|
-
|
| ma. 28: |
1093 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,80g |
|
70,93g |
|
127,18g |
|
-
|
-
|
| lu. 27: |
1619 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,48g |
|
108,62g |
|
172,82g |
|
2769*
|
1150
|
| febrero 2023 |
| lu. 13: |
1284 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,78g |
|
63,06g |
|
139,47g |
|
-
|
-
|
| septiembre 2022 |
| sá. 10: |
1295 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,36g |
|
59,37g |
|
176,19g |
|
-
|
-
|
|
|
