Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| lu. 13: |
136 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,63g |
|
4,85g |
|
18,51g |
|
-
|
-
|
| ma. 7: |
111 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,29g |
|
4,85g |
|
6,32g |
|
-
|
-
|
| lu. 6: |
179 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,28g |
|
5,37g |
|
22,82g |
|
-
|
-
|
| sá. 4: |
340 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,42g |
|
22,31g |
|
154,10g |
|
-
|
-
|
| noviembre 2021 |
| sá. 27: |
485 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,58g |
|
40,21g |
|
49,82g |
|
-
|
-
|
| vi. 19: |
93 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,97g |
|
11,79g |
|
4,17g |
|
-
|
-
|
| agosto 2021 |
| sá. 28: |
-
|
-
|
|
4*
|
-
|
| vi. 27: |
-
|
-
|
|
515*
|
-
|
| ju. 26: |
-
|
-
|
|
178*
|
-
|
| mi. 25: |
216 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,80g |
|
15,50g |
|
5,19g |
|
216*
|
|
| ma. 24: |
-
|
-
|
|
215*
|
-
|
| lu. 23: |
766 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,19g |
|
41,24g |
|
45,99g |
|
14*
|
 752
|
| do. 22: |
158 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,77g |
|
9,33g |
|
13,05g |
|
386*
|
 228
|
| sá. 21: |
93 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,15g |
|
2,67g |
|
17,71g |
|
24*
|
69
|
| vi. 20: |
450 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,55g |
|
24,63g |
|
39,57g |
|
16*
|
434
|
| ju. 19: |
728 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,12g |
|
23,51g |
|
91,82g |
|
242*
|
486
|
| mi. 18: |
15 *
|
2%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,36g |
|
1,17g |
|
1,86g |
|
13*
|
2
|
| ma. 17: |
-
|
-
|
|
362*
|
-
|
| lu. 16: |
423 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,18g |
|
10,01g |
|
73,29g |
|
213*
|
210
|
| do. 15: |
469 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,60g |
|
13,10g |
|
72,60g |
|
227*
|
242
|
| sá. 14: |
448 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,92g |
|
19,84g |
|
60,77g |
|
110*
|
338
|
| vi. 13: |
499 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,51g |
|
23,56g |
|
37,92g |
|
18*
|
481
|
| ju. 12: |
442 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,18g |
|
23,00g |
|
64,60g |
|
58*
|
384
|
| mi. 11: |
528 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,83g |
|
22,99g |
|
63,55g |
|
12*
|
516
|
| ma. 10: |
377 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,76g |
|
8,28g |
|
59,65g |
|
219*
|
158
|
|
|
