Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| ju. 6: |
1057 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,64g |
|
148,85g |
|
78,78g |
|
-
|
-
|
| mi. 5: |
839 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,89g |
|
63,35g |
|
85,28g |
|
-
|
-
|
| ma. 4: |
788 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
100,65g |
|
56,66g |
|
-
|
-
|
| lu. 3: |
880 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,08g |
|
150,37g |
|
33,04g |
|
-
|
-
|
| do. 2: |
669
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,19g |
|
104,13g |
|
43,37g |
|
-
|
-
|
| sá. 1: |
812 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,59g |
|
66,36g |
|
38,35g |
|
3207*
|
 2395
|
| diciembre 2021 |
| vi. 31: |
1193 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,07g |
|
60,80g |
|
145,06g |
|
-
|
-
|
| octubre 2021 |
| do. 17: |
1083 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,42g |
|
78,02g |
|
112,40g |
|
-
|
-
|
| septiembre 2021 |
| ju. 16: |
953 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,55g |
|
52,40g |
|
118,02g |
|
-
|
-
|
| mi. 15: |
1095 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,90g |
|
73,54g |
|
124,21g |
|
-
|
-
|
| ma. 14: |
1167 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,86g |
|
50,72g |
|
182,98g |
|
-
|
-
|
| lu. 13: |
1077 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,64g |
|
114,85g |
|
94,28g |
|
-
|
-
|
| do. 12: |
952 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,94g |
|
111,75g |
|
84,04g |
|
-
|
-
|
| sá. 11: |
838 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,42g |
|
23,53g |
|
105,01g |
|
3013*
|
2175
|
| agosto 2021 |
| do. 22: |
906 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,66g |
|
83,58g |
|
92,42g |
|
-
|
-
|
| do. 8: |
1527 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,10g |
|
99,45g |
|
178,32g |
|
-
|
-
|
| sá. 7: |
1025 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,87g |
|
98,36g |
|
110,08g |
|
4174
|
3149
|
| vi. 6: |
1234 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,12g |
|
68,88g |
|
141,82g |
|
-
|
-
|
| ju. 5: |
1199 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,62g |
|
32,38g |
|
160,82g |
|
-
|
-
|
| mi. 4: |
1145 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,25g |
|
89,00g |
|
129,50g |
|
-
|
-
|
|
|
