Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 8: |
719 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,79g |
|
41,99g |
|
63,97g |
|
-
|
-
|
| vi. 6: |
780 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,63g |
|
50,84g |
|
90,70g |
|
-
|
-
|
| ju. 5: |
1032 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,50g |
|
105,35g |
|
97,90g |
|
-
|
-
|
| mi. 4: |
911 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,34g |
|
81,25g |
|
96,98g |
|
-
|
-
|
| ma. 3: |
450 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,49g |
|
28,57g |
|
35,69g |
|
-
|
-
|
| lu. 2: |
584 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,79g |
|
34,90g |
|
58,95g |
|
-
|
-
|
| do. 1: |
1070 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,22g |
|
74,16g |
|
78,88g |
|
-
|
-
|
| agosto 2024 |
| ma. 27: |
1074 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,26g |
|
82,51g |
|
37,29g |
|
-
|
-
|
| sá. 10: |
508 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,54g |
|
37,94g |
|
44,61g |
|
-
|
-
|
| vi. 9: |
668 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,22g |
|
35,65g |
|
69,66g |
|
-
|
-
|
| ju. 8: |
494 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,07g |
|
36,61g |
|
35,75g |
|
-
|
-
|
| mi. 7: |
1288 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,04g |
|
98,61g |
|
96,69g |
|
-
|
-
|
| ma. 6: |
1022 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,57g |
|
79,16g |
|
124,74g |
|
-
|
-
|
| lu. 5: |
880 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,15g |
|
69,86g |
|
94,55g |
|
-
|
-
|
| sá. 3: |
541 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,74g |
|
35,13g |
|
61,53g |
|
-
|
-
|
| ju. 1: |
929 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,18g |
|
44,09g |
|
73,49g |
|
-
|
-
|
| julio 2024 |
| do. 28: |
925 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,12g |
|
64,09g |
|
79,98g |
|
-
|
-
|
| ju. 25: |
1362 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,63g |
|
155,22g |
|
42,49g |
|
-
|
-
|
| mi. 24: |
1125 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,69g |
|
80,66g |
|
118,74g |
|
-
|
-
|
| ma. 23: |
1017 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,19g |
|
76,41g |
|
132,63g |
|
-
|
-
|
|
|
