Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| do. 24: |
506 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,21g |
|
39,12g |
|
3,80g |
|
-
|
-
|
| sá. 23: |
1355 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,51g |
|
130,48g |
|
18,96g |
|
-
|
-
|
| lu. 18: |
1124 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,16g |
|
113,40g |
|
20,26g |
|
-
|
-
|
| septiembre 2021 |
| ma. 21: |
358 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,12g |
|
8,20g |
|
46,36g |
|
-
|
-
|
| do. 19: |
828 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,66g |
|
38,63g |
|
113,84g |
|
-
|
-
|
| ju. 16: |
232 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,57g |
|
7,81g |
|
25,75g |
|
-
|
-
|
| ma. 14: |
770 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,61g |
|
37,16g |
|
120,67g |
|
-
|
-
|
| agosto 2021 |
| ma. 17: |
980 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,20g |
|
20,80g |
|
114,20g |
|
-
|
-
|
| julio 2021 |
| ma. 20: |
715 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,19g |
|
55,70g |
|
68,70g |
|
-
|
-
|
| lu. 19: |
520 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,00g |
|
26,52g |
|
39,86g |
|
-
|
-
|
| do. 18: |
528 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,41g |
|
74,58g |
|
19,36g |
|
-
|
-
|
| sá. 17: |
573 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,56g |
|
40,90g |
|
59,86g |
|
-
|
-
|
| vi. 16: |
1171 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,06g |
|
52,99g |
|
219,24g |
|
-
|
-
|
| ju. 15: |
557 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,62g |
|
34,74g |
|
42,82g |
|
-
|
-
|
| mi. 14: |
1068 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,44g |
|
25,45g |
|
212,94g |
|
-
|
-
|
| ma. 13: |
604 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,60g |
|
94,70g |
|
30,10g |
|
-
|
-
|
| lu. 12: |
887 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,12g |
|
45,42g |
|
93,23g |
|
-
|
-
|
| do. 11: |
1032 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,40g |
|
75,70g |
|
93,60g |
|
2655*
|
 1623
|
| sá. 10: |
806 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,60g |
|
75,50g |
|
95,10g |
|
-
|
-
|
| vi. 9: |
1408 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,68g |
|
91,26g |
|
205,76g |
|
-
|
-
|
|
|
