Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| mi. 18: |
258 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,57g |
|
12,74g |
|
19,93g |
|
-
|
-
|
| vi. 13: |
234 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,95g |
|
3,44g |
|
49,37g |
|
-
|
-
|
| ju. 12: |
171 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,01g |
|
7,30g |
|
27,42g |
|
-
|
-
|
| mi. 11: |
314 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,25g |
|
15,85g |
|
20,02g |
|
-
|
-
|
| ma. 10: |
554 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,70g |
|
11,03g |
|
118,54g |
|
-
|
-
|
| lu. 9: |
579 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,94g |
|
45,99g |
|
62,52g |
|
-
|
-
|
| sá. 7: |
234 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,54g |
|
21,62g |
|
23,84g |
|
-
|
-
|
| vi. 6: |
531 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,03g |
|
27,45g |
|
67,61g |
|
-
|
-
|
| ju. 5: |
1144 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,27g |
|
53,88g |
|
133,21g |
|
-
|
-
|
| mi. 4: |
621 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,60g |
|
43,14g |
|
77,68g |
|
-
|
-
|
| ma. 3: |
495 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,80g |
|
17,86g |
|
84,58g |
|
-
|
-
|
| lu. 2: |
1201 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,88g |
|
36,00g |
|
195,40g |
|
1425*
|
 224
|
| do. 1: |
1213 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,40g |
|
47,12g |
|
156,95g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
344 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,24g |
|
17,53g |
|
41,65g |
|
-
|
-
|
| vi. 30: |
428 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
14,83g |
|
66,65g |
|
1447*
|
1019
|
| ju. 29: |
607 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,28g |
|
40,70g |
|
85,54g |
|
1289*
|
682
|
| mi. 28: |
960 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,11g |
|
37,89g |
|
130,33g |
|
-
|
-
|
| ma. 27: |
573 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,42g |
|
26,00g |
|
82,73g |
|
-
|
-
|
| lu. 26: |
909 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,09g |
|
48,72g |
|
110,20g |
|
1237*
|
328
|
| do. 25: |
576 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,36g |
|
28,19g |
|
71,75g |
|
-
|
-
|
|
|
