Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| mi. 10: |
715 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,33g |
|
62,29g |
|
84,61g |
|
-
|
-
|
| ma. 9: |
1245 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,32g |
|
76,39g |
|
193,44g |
|
-
|
-
|
| lu. 8: |
1683 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,60g |
|
82,30g |
|
215,89g |
|
-
|
-
|
| do. 7: |
583 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,93g |
|
48,00g |
|
72,54g |
|
-
|
-
|
| sá. 6: |
1110 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,63g |
|
102,87g |
|
59,86g |
|
-
|
-
|
| vi. 5: |
686 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,89g |
|
15,04g |
|
117,06g |
|
-
|
-
|
| ju. 4: |
933 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,74g |
|
33,28g |
|
171,19g |
|
-
|
-
|
| mi. 3: |
918 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,75g |
|
39,54g |
|
150,51g |
|
-
|
-
|
| ma. 2: |
1192 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,46g |
|
58,22g |
|
179,24g |
|
-
|
-
|
| lu. 1: |
1125 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,01g |
|
49,53g |
|
185,79g |
|
-
|
-
|
| octubre 2021 |
| do. 31: |
1085 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,77g |
|
62,05g |
|
188,06g |
|
-
|
-
|
| sá. 30: |
388 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,84g |
|
28,39g |
|
44,63g |
|
-
|
-
|
| vi. 29: |
1237 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,08g |
|
83,83g |
|
145,61g |
|
-
|
-
|
| ju. 28: |
1372 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,22g |
|
50,04g |
|
195,28g |
|
-
|
-
|
| mi. 27: |
1167 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,66g |
|
62,01g |
|
160,25g |
|
-
|
-
|
| ma. 26: |
668 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,76g |
|
47,30g |
|
58,00g |
|
-
|
-
|
| lu. 25: |
749 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,98g |
|
46,22g |
|
90,86g |
|
-
|
-
|
| do. 24: |
1273 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,08g |
|
92,85g |
|
139,60g |
|
-
|
-
|
| sá. 23: |
1206 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,61g |
|
74,66g |
|
162,11g |
|
-
|
-
|
| vi. 22: |
757 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,56g |
|
12,69g |
|
108,41g |
|
-
|
-
|
|
|
