Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| lu. 12: |
325 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,68g |
|
5,43g |
|
35,60g |
|
-
|
-
|
| mi. 7: |
294 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,40g |
|
17,62g |
|
22,85g |
|
-
|
-
|
| sá. 3: |
1120 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,15g |
|
39,59g |
|
97,09g |
|
-
|
-
|
| vi. 2: |
465 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,85g |
|
19,43g |
|
39,71g |
|
-
|
-
|
| ju. 1: |
1199 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,95g |
|
57,66g |
|
89,87g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
1389 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,46g |
|
67,02g |
|
97,68g |
|
-
|
-
|
| ma. 30: |
918 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,26g |
|
72,84g |
|
62,96g |
|
-
|
-
|
| lu. 29: |
1321 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,31g |
|
83,39g |
|
100,58g |
|
-
|
-
|
| sá. 27: |
600 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,19g |
|
34,36g |
|
52,81g |
|
-
|
-
|
| ju. 25: |
904 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,06g |
|
59,50g |
|
77,19g |
|
-
|
-
|
| mi. 24: |
1370 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,13g |
|
79,25g |
|
84,26g |
|
-
|
-
|
| ma. 23: |
849 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,82g |
|
46,02g |
|
64,09g |
|
-
|
-
|
| lu. 22: |
1392 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,40g |
|
86,62g |
|
100,34g |
|
-
|
-
|
| sá. 20: |
531 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,37g |
|
31,47g |
|
23,60g |
|
-
|
-
|
| vi. 19: |
983 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,94g |
|
57,38g |
|
98,69g |
|
-
|
-
|
| ju. 18: |
948 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,07g |
|
71,81g |
|
55,76g |
|
-
|
-
|
| mi. 17: |
1206 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,76g |
|
96,54g |
|
81,58g |
|
-
|
-
|
| ma. 16: |
963 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,97g |
|
46,12g |
|
77,11g |
|
-
|
-
|
| lu. 15: |
1239 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,29g |
|
80,79g |
|
120,88g |
|
-
|
-
|
| do. 14: |
1294 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,99g |
|
66,14g |
|
165,17g |
|
-
|
-
|
|
|
