Entradas Recientes de Alimentos y Ejercicios
| marzo 2023 |
| ma. 21: |
419 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,24g |
|
32,04g |
|
39,15g |
|
-
|
-
|
| lu. 20: |
859 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,78g |
|
46,80g |
|
91,86g |
|
-
|
-
|
| ju. 16: |
879 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,19g |
|
36,58g |
|
73,60g |
|
2055*
|
 1176
|
| mi. 15: |
749 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,39g |
|
66,33g |
|
50,62g |
|
2196*
|
1447
|
| ma. 14: |
860 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,22g |
|
45,07g |
|
89,84g |
|
2226*
|
1366
|
| lu. 13: |
835 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,19g |
|
66,01g |
|
66,00g |
|
-
|
-
|
| sá. 11: |
334 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,39g |
|
33,65g |
|
21,16g |
|
-
|
-
|
| vi. 10: |
-
|
-
|
|
2107*
|
-
|
| ju. 9: |
666 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,67g |
|
35,78g |
|
66,28g |
|
2341*
|
1675
|
| mi. 8: |
698 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,71g |
|
37,37g |
|
69,67g |
|
-
|
-
|
| ma. 7: |
482 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,56g |
|
20,15g |
|
42,17g |
|
2477*
|
1995
|
| lu. 6: |
493 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,85g |
|
20,16g |
|
72,98g |
|
-
|
-
|
| do. 5: |
824 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,35g |
|
66,40g |
|
64,64g |
|
2101*
|
1277
|
| sá. 4: |
635 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,83g |
|
42,31g |
|
64,25g |
|
-
|
-
|
| vi. 3: |
697 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,87g |
|
48,64g |
|
45,15g |
|
2490*
|
1793
|
| ju. 2: |
819 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,90g |
|
42,11g |
|
99,63g |
|
-
|
-
|
| mi. 1: |
862 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,97g |
|
37,75g |
|
85,03g |
|
2240*
|
1378
|
| febrero 2023 |
| ma. 28: |
800 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,63g |
|
47,27g |
|
65,58g |
|
2281*
|
1481
|
| lu. 27: |
1290 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,09g |
|
63,99g |
|
108,81g |
|
-
|
-
|
| vi. 24: |
803 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,17g |
|
40,96g |
|
35,20g |
|
2508*
|
1705
|
| ju. 23: |
587 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,74g |
|
45,70g |
|
41,30g |
|
2094*
|
1507
|
|
|
