Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| lu. 17: |
1436 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,54g |
|
58,81g |
|
162,60g |
|
4192*
|
 2756
|
| sá. 15: |
91 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,50g |
|
2,91g |
|
13,54g |
|
-
|
-
|
| vi. 14: |
496 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
37,25g |
|
45,60g |
|
-
|
-
|
| mi. 12: |
1308 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,35g |
|
22,29g |
|
208,26g |
|
3384*
|
2076
|
| ma. 11: |
729 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,60g |
|
76,54g |
|
75,98g |
|
3109*
|
2380
|
| lu. 10: |
813 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,44g |
|
53,49g |
|
82,88g |
|
-
|
-
|
| do. 9: |
1234 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
61,39g |
|
152,61g |
|
2951*
|
1717
|
| sá. 8: |
1230 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,10g |
|
54,68g |
|
93,65g |
|
-
|
-
|
| vi. 7: |
1045 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,09g |
|
70,47g |
|
41,24g |
|
2967*
|
1922
|
| ju. 6: |
1181 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,81g |
|
72,13g |
|
64,87g |
|
-
|
-
|
| mi. 5: |
735 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,02g |
|
12,69g |
|
145,91g |
|
-
|
-
|
| ma. 4: |
1205 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,09g |
|
91,96g |
|
93,33g |
|
3044*
|
1839
|
| lu. 3: |
780 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,63g |
|
31,49g |
|
86,22g |
|
-
|
-
|
| do. 2: |
1370
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,81g |
|
55,65g |
|
151,55g |
|
-
|
-
|
| sá. 1: |
1529 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,28g |
|
37,78g |
|
169,26g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
1010
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,30g |
|
37,33g |
|
137,09g |
|
3065*
|
2055
|
| ju. 29: |
1243 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,36g |
|
43,72g |
|
146,09g |
|
3070*
|
1827
|
| mi. 28: |
1514
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,93g |
|
73,52g |
|
189,67g |
|
3142*
|
1628
|
|
|
