Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| sá. 14: |
207 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,69g |
|
14,52g |
|
20,22g |
|
243*
|
 36
|
| ma. 3: |
583 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,15g |
|
19,46g |
|
74,26g |
|
-
|
-
|
| diciembre 2022 |
| ma. 6: |
229 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,32g |
|
13,70g |
|
23,83g |
|
-
|
-
|
| noviembre 2022 |
| vi. 11: |
306 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,65g |
|
3,81g |
|
49,84g |
|
-
|
-
|
| do. 6: |
334 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,70g |
|
16,44g |
|
33,01g |
|
-
|
-
|
| mi. 2: |
238 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,62g |
|
9,33g |
|
40,61g |
|
-
|
-
|
| octubre 2022 |
| lu. 31: |
129 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,28g |
|
2,66g |
|
27,90g |
|
-
|
-
|
| do. 23: |
231 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,19g |
|
20,47g |
|
21,35g |
|
-
|
-
|
| septiembre 2022 |
| lu. 26: |
455 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,04g |
|
17,73g |
|
54,79g |
|
-
|
-
|
| mi. 14: |
1270 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,84g |
|
62,40g |
|
134,71g |
|
1805*
|
535
|
| julio 2022 |
| mi. 6: |
1075 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,61g |
|
47,01g |
|
102,03g |
|
-
|
-
|
| febrero 2022 |
| ma. 1: |
-
|
-
|
|
1967*
|
-
|
| enero 2022 |
| sá. 29: |
50 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,44g |
|
2,52g |
|
4,33g |
|
-
|
-
|
| sá. 8: |
727 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,18g |
|
27,87g |
|
111,72g |
|
-
|
-
|
| ju. 6: |
446 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,96g |
|
26,24g |
|
44,66g |
|
-
|
-
|
| diciembre 2021 |
| ma. 28: |
-
|
-
|
|
1865*
|
-
|
| ma. 21: |
580 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,43g |
|
31,17g |
|
93,09g |
|
-
|
-
|
| vi. 17: |
393 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,13g |
|
13,16g |
|
42,75g |
|
-
|
-
|
| ju. 16: |
982 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,48g |
|
33,40g |
|
126,42g |
|
-
|
-
|
| mi. 15: |
477 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,45g |
|
49,36g |
|
14,42g |
|
-
|
-
|
| ma. 14: |
1320 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,03g |
|
57,13g |
|
150,35g |
|
1800*
|
480
|
| lu. 13: |
435 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,23g |
|
13,51g |
|
48,06g |
|
-
|
-
|
|
|
