Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| lu. 2: |
600 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,63g |
|
26,27g |
|
60,29g |
|
-
|
-
|
| do. 1: |
1056 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,77g |
|
35,30g |
|
142,68g |
|
-
|
-
|
| diciembre 2022 |
| vi. 30: |
1003 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,78g |
|
50,12g |
|
122,96g |
|
-
|
-
|
| ju. 29: |
393 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,32g |
|
13,66g |
|
57,34g |
|
-
|
-
|
| mi. 28: |
1355 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,61g |
|
44,56g |
|
165,80g |
|
-
|
-
|
| ma. 27: |
688 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,25g |
|
29,76g |
|
80,72g |
|
-
|
-
|
| lu. 26: |
1419 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,05g |
|
88,03g |
|
136,27g |
|
-
|
-
|
| sá. 24: |
254 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,40g |
|
5,95g |
|
44,02g |
|
-
|
-
|
| vi. 23: |
1761 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,48g |
|
83,85g |
|
175,37g |
|
-
|
-
|
| ju. 22: |
1605 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,65g |
|
55,69g |
|
258,37g |
|
-
|
-
|
| mi. 21: |
1283 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,22g |
|
53,94g |
|
182,59g |
|
-
|
-
|
| lu. 19: |
254 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,97g |
|
14,48g |
|
32,21g |
|
-
|
-
|
| do. 18: |
221 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,66g |
|
7,71g |
|
31,41g |
|
-
|
-
|
| ju. 15: |
1319 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,90g |
|
45,51g |
|
184,43g |
|
-
|
-
|
| mi. 14: |
1199 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
43,88g |
|
170,56g |
|
-
|
-
|
| lu. 12: |
491 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,62g |
|
18,14g |
|
82,43g |
|
-
|
-
|
| vi. 9: |
305 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,13g |
|
11,67g |
|
40,54g |
|
-
|
-
|
| lu. 5: |
144 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,31g |
|
8,31g |
|
19,49g |
|
-
|
-
|
| do. 4: |
1087 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,23g |
|
51,70g |
|
140,40g |
|
-
|
-
|
| vi. 2: |
238 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,36g |
|
4,20g |
|
45,12g |
|
-
|
-
|
|
|
