Entradas Recientes de Alimentos y Ejercicios
| marzo 2022 |
| sá. 26: |
452 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,50g |
|
34,50g |
|
61,20g |
|
-
|
-
|
| noviembre 2021 |
| sá. 6: |
419 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,34g |
|
43,24g |
|
44,24g |
|
-
|
-
|
| lu. 1: |
423 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
25,91g |
|
66,49g |
|
-
|
-
|
| septiembre 2021 |
| sá. 25: |
355 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,44g |
|
75,39g |
|
8,54g |
|
-
|
-
|
| ju. 23: |
359 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,99g |
|
56,03g |
|
7,57g |
|
-
|
-
|
| ma. 21: |
220 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,11g |
|
32,35g |
|
3,78g |
|
-
|
-
|
| mi. 8: |
1164 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,81g |
|
99,54g |
|
132,84g |
|
-
|
-
|
| sá. 4: |
343 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,69g |
|
18,73g |
|
54,63g |
|
-
|
-
|
| vi. 3: |
3590 *
|
156%
|
Grasa: |
|
Prot: |
|
Carbh: |
201,14g |
|
157,10g |
|
279,81g |
|
-
|
-
|
| ju. 2: |
1820 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,60g |
|
164,31g |
|
147,40g |
|
-
|
-
|
| mi. 1: |
1746 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,84g |
|
179,37g |
|
166,11g |
|
-
|
-
|
| agosto 2021 |
| ma. 31: |
1746 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,73g |
|
135,24g |
|
162,56g |
|
1352*
|
 394
|
| lu. 30: |
1738 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,95g |
|
153,34g |
|
159,03g |
|
1339*
|
399
|
| do. 29: |
1753 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,42g |
|
113,85g |
|
191,05g |
|
1405*
|
348
|
| sá. 28: |
1709 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,75g |
|
123,10g |
|
151,26g |
|
-
|
-
|
| vi. 27: |
2495 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,27g |
|
109,57g |
|
261,15g |
|
-
|
-
|
| ju. 26: |
1707 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,07g |
|
134,96g |
|
184,88g |
|
-
|
-
|
| mi. 25: |
1710 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,10g |
|
134,68g |
|
207,26g |
|
-
|
-
|
| ma. 24: |
1961 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,32g |
|
120,44g |
|
143,48g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
1676 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,07g |
|
94,16g |
|
189,06g |
|
-
|
-
|
|
|
