Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| vi. 28: |
150 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
7,00g |
|
23,00g |
|
-
|
-
|
| sá. 22: |
340 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
7,00g |
|
53,00g |
|
-
|
-
|
| vi. 21: |
580 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,39g |
|
26,25g |
|
82,45g |
|
-
|
-
|
| ju. 20: |
1170 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,08g |
|
59,80g |
|
165,42g |
|
-
|
-
|
| mi. 19: |
949 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,73g |
|
23,17g |
|
130,67g |
|
-
|
-
|
| ma. 18: |
246 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,06g |
|
4,82g |
|
43,57g |
|
-
|
-
|
| do. 16: |
15 *
|
1%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,15g |
|
1,36g |
|
2,79g |
|
-
|
-
|
| abril 2021 |
| ma. 27: |
574 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,97g |
|
11,44g |
|
92,18g |
|
-
|
-
|
| lu. 26: |
907 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,68g |
|
50,07g |
|
101,50g |
|
-
|
-
|
| do. 25: |
966 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,56g |
|
38,74g |
|
140,22g |
|
1208*
|
 242
|
| sá. 24: |
1155 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,82g |
|
21,25g |
|
198,37g |
|
1323*
|
168
|
| vi. 23: |
733 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,83g |
|
27,75g |
|
100,53g |
|
1727*
|
994
|
| ju. 22: |
1265 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,84g |
|
30,18g |
|
208,32g |
|
1769*
|
504
|
| mi. 21: |
1904 *
|
159%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,14g |
|
58,91g |
|
298,87g |
|
1522*
|
 382
|
| ma. 20: |
920 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,48g |
|
20,37g |
|
187,35g |
|
1449*
|
529
|
| lu. 19: |
991 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,38g |
|
23,77g |
|
183,94g |
|
1239*
|
248
|
| do. 18: |
1356 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,37g |
|
22,67g |
|
187,93g |
|
1239*
|
117
|
|
|
