Promedio Diario: |
Ejercicio: 991 Cals |
|
Alimentos: 1777 Cals |
(Grasa: 118,76g, Proteína: 147,71g, Carbh: 19,90g) |
Total Mensual: |
Ejercicio: 21795 Cals |
|
Alimentos: 28426 Cals |
(Grasa: 1900,19g, Proteína: 2363,37g, Carbh: 318,40g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -69 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -273 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -464 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 90 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 68 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -226 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 4 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 301 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 937 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1736 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1614 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1593 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1560 |
|
14
|
15
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1123 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1187 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1127 |
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (5%)
Grasa (61%)
Proteína (34%)
|
|
*Basado en un IDR de 1800 calorías (16 may. 24)
|