Entradas Recientes de Alimentos y Ejercicios
| septiembre 2021 |
| mi. 29: |
-
|
-
|
|
317*
|
-
|
| ma. 28: |
-
|
-
|
|
227*
|
-
|
| lu. 27: |
210 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,36g |
|
9,63g |
|
18,15g |
|
214*
|
 4
|
| do. 26: |
-
|
-
|
|
79*
|
-
|
| sá. 25: |
-
|
-
|
|
36*
|
-
|
| vi. 24: |
-
|
-
|
|
57*
|
-
|
| ju. 23: |
-
|
-
|
|
14*
|
-
|
| mi. 22: |
173 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,93g |
|
9,76g |
|
10,47g |
|
38*
|
 135
|
| ma. 21: |
-
|
-
|
|
351*
|
-
|
| lu. 20: |
699 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,06g |
|
32,77g |
|
85,89g |
|
-
|
-
|
| mi. 8: |
901 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,65g |
|
50,43g |
|
119,26g |
|
323*
|
578
|
| abril 2021 |
| ju. 29: |
1693 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,69g |
|
67,97g |
|
292,02g |
|
-
|
-
|
| mi. 28: |
1290 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,40g |
|
70,60g |
|
172,28g |
|
-
|
-
|
| ma. 27: |
1251 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,45g |
|
55,14g |
|
156,55g |
|
-
|
-
|
| lu. 26: |
1410 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,51g |
|
71,91g |
|
148,82g |
|
-
|
-
|
| do. 25: |
1454 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,65g |
|
73,00g |
|
153,43g |
|
-
|
-
|
| sá. 24: |
1173 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,65g |
|
36,55g |
|
177,75g |
|
-
|
-
|
| vi. 23: |
1118 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,59g |
|
49,95g |
|
142,45g |
|
-
|
-
|
| ju. 22: |
1116 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,13g |
|
48,33g |
|
167,16g |
|
-
|
-
|
| mi. 21: |
1744 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,44g |
|
64,37g |
|
177,24g |
|
348*
|
1396
|
| ma. 20: |
1274 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,72g |
|
51,98g |
|
182,48g |
|
-
|
-
|
| lu. 19: |
1443 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,22g |
|
58,70g |
|
193,34g |
|
325*
|
1118
|
| do. 18: |
1855 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,10g |
|
80,21g |
|
208,76g |
|
-
|
-
|
| sá. 17: |
1505 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,58g |
|
50,64g |
|
140,28g |
|
704*
|
801
|
| vi. 16: |
1611 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,72g |
|
71,60g |
|
138,90g |
|
-
|
-
|
| ju. 15: |
1139 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,92g |
|
47,35g |
|
149,68g |
|
331*
|
808
|
| mi. 14: |
1499 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,31g |
|
86,65g |
|
190,64g |
|
-
|
-
|
|
|
