Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| do. 21: |
299 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,65g |
|
18,25g |
|
18,28g |
|
-
|
-
|
| sá. 20: |
261 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,56g |
|
13,79g |
|
29,26g |
|
-
|
-
|
| marzo 2023 |
| ma. 28: |
346 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,44g |
|
25,55g |
|
26,33g |
|
-
|
-
|
| enero 2023 |
| ma. 10: |
391 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,50g |
|
20,00g |
|
40,40g |
|
-
|
-
|
| lu. 9: |
1234 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,77g |
|
64,31g |
|
149,75g |
|
-
|
-
|
| octubre 2022 |
| mi. 5: |
416 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,15g |
|
29,16g |
|
30,75g |
|
-
|
-
|
| septiembre 2022 |
| lu. 12: |
683 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,25g |
|
52,58g |
|
35,82g |
|
-
|
-
|
| julio 2022 |
| lu. 25: |
154 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,14g |
|
9,72g |
|
14,93g |
|
-
|
-
|
| vi. 1: |
1300 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,55g |
|
56,19g |
|
158,24g |
|
-
|
-
|
| junio 2022 |
| lu. 27: |
465 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,03g |
|
25,98g |
|
30,78g |
|
-
|
-
|
| vi. 17: |
1141 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,57g |
|
60,21g |
|
122,33g |
|
-
|
-
|
| ma. 14: |
1436 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,32g |
|
86,60g |
|
151,26g |
|
-
|
-
|
| lu. 13: |
301 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,69g |
|
24,32g |
|
23,39g |
|
-
|
-
|
| do. 12: |
836 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,43g |
|
59,02g |
|
79,22g |
|
-
|
-
|
| sá. 11: |
1080 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,79g |
|
71,79g |
|
119,04g |
|
-
|
-
|
| vi. 10: |
453 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,82g |
|
27,68g |
|
39,31g |
|
-
|
-
|
| ju. 9: |
163 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,56g |
|
3,65g |
|
38,63g |
|
-
|
-
|
| mi. 8: |
702 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,68g |
|
40,32g |
|
104,14g |
|
-
|
-
|
| ma. 7: |
1244 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,25g |
|
71,79g |
|
111,30g |
|
-
|
-
|
| lu. 6: |
599 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,18g |
|
32,36g |
|
41,74g |
|
-
|
-
|
|
|
