Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| do. 13: |
595 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,71g |
|
42,84g |
|
51,91g |
|
-
|
-
|
| ju. 10: |
526 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,90g |
|
39,14g |
|
54,82g |
|
-
|
-
|
| mi. 9: |
210 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
3,00g |
|
22,00g |
|
-
|
-
|
| ma. 8: |
490 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,37g |
|
8,21g |
|
86,35g |
|
-
|
-
|
| lu. 7: |
286 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,49g |
|
48,06g |
|
2,00g |
|
-
|
-
|
| sá. 5: |
509 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,85g |
|
24,02g |
|
57,24g |
|
-
|
-
|
| vi. 4: |
159 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,33g |
|
4,87g |
|
20,70g |
|
-
|
-
|
| ju. 3: |
195 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,59g |
|
42,16g |
|
0,00g |
|
-
|
-
|
| octubre 2021 |
| vi. 15: |
1030 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,13g |
|
24,15g |
|
137,72g |
|
-
|
-
|
| ju. 14: |
872 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,69g |
|
20,61g |
|
137,86g |
|
-
|
-
|
| mi. 13: |
1341 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,81g |
|
63,69g |
|
137,50g |
|
-
|
-
|
| ma. 12: |
1190 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,07g |
|
40,83g |
|
188,41g |
|
-
|
-
|
| lu. 11: |
1536 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,03g |
|
44,29g |
|
217,99g |
|
-
|
-
|
| do. 10: |
1038 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,37g |
|
28,16g |
|
174,91g |
|
-
|
-
|
| sá. 9: |
1463 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,97g |
|
38,29g |
|
248,06g |
|
-
|
-
|
| vi. 8: |
1370 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,98g |
|
46,08g |
|
199,57g |
|
-
|
-
|
| ju. 7: |
1498 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,40g |
|
53,65g |
|
249,43g |
|
-
|
-
|
| mi. 6: |
1216 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,69g |
|
34,74g |
|
164,28g |
|
-
|
-
|
| ma. 5: |
1324 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,51g |
|
38,10g |
|
195,44g |
|
-
|
-
|
| lu. 4: |
657 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,51g |
|
18,42g |
|
113,22g |
|
-
|
-
|
|
|
