Entradas Recientes de Alimentos y Ejercicios
| marzo 2024 |
| ma. 19: |
321 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,51g |
|
11,73g |
|
41,41g |
|
-
|
-
|
| lu. 18: |
227 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,28g |
|
7,49g |
|
39,47g |
|
-
|
-
|
| ju. 14: |
343 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,09g |
|
20,94g |
|
50,50g |
|
-
|
-
|
| ma. 12: |
419 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,63g |
|
14,30g |
|
51,18g |
|
-
|
-
|
| lu. 11: |
294 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,97g |
|
4,86g |
|
43,60g |
|
-
|
-
|
| ju. 7: |
652 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,07g |
|
65,83g |
|
27,36g |
|
-
|
-
|
| mi. 6: |
1767 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,53g |
|
18,72g |
|
201,17g |
|
-
|
-
|
| ma. 5: |
1403 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,64g |
|
40,45g |
|
141,10g |
|
-
|
-
|
| lu. 4: |
1332 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,37g |
|
49,85g |
|
173,73g |
|
-
|
-
|
| do. 3: |
847 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,41g |
|
44,73g |
|
90,16g |
|
-
|
-
|
| sá. 2: |
1205 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,64g |
|
35,61g |
|
166,29g |
|
-
|
-
|
| vi. 1: |
634 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,66g |
|
13,40g |
|
66,83g |
|
-
|
-
|
| febrero 2024 |
| ju. 29: |
1298 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,02g |
|
58,01g |
|
116,78g |
|
-
|
-
|
| mi. 28: |
1738 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,62g |
|
80,37g |
|
156,35g |
|
-
|
-
|
| ma. 27: |
1889 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,90g |
|
98,96g |
|
146,52g |
|
-
|
-
|
| lu. 26: |
1385 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,36g |
|
119,70g |
|
112,54g |
|
-
|
-
|
| do. 25: |
1376 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,74g |
|
76,21g |
|
160,49g |
|
-
|
-
|
| lu. 19: |
276 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,78g |
|
7,90g |
|
25,38g |
|
-
|
-
|
| enero 2024 |
| mi. 24: |
848 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,20g |
|
31,81g |
|
59,03g |
|
-
|
-
|
| ma. 23: |
736 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,06g |
|
39,13g |
|
74,63g |
|
-
|
-
|
|
|
