Entradas Recientes de Alimentos y Ejercicios
| mayo 2022 |
| do. 15: |
125 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,60g |
|
2,10g |
|
20,60g |
|
-
|
-
|
| mayo 2021 |
| lu. 31: |
294 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,05g |
|
6,78g |
|
39,09g |
|
-
|
-
|
| vi. 28: |
-
|
-
|
|
2114*
|
-
|
| ju. 20: |
211 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,10g |
|
4,40g |
|
28,40g |
|
-
|
-
|
| lu. 17: |
145 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,30g |
|
5,10g |
|
24,40g |
|
-
|
-
|
| vi. 14: |
898 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,41g |
|
38,06g |
|
89,58g |
|
-
|
-
|
| mi. 12: |
1036 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,88g |
|
55,37g |
|
129,94g |
|
2164*
|
 1128
|
| ma. 11: |
918 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,58g |
|
59,75g |
|
150,01g |
|
2161*
|
1243
|
| sá. 8: |
117 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,75g |
|
4,72g |
|
19,89g |
|
-
|
-
|
| vi. 7: |
170 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,95g |
|
12,69g |
|
8,44g |
|
2288*
|
2118
|
| ju. 6: |
674 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,22g |
|
32,12g |
|
75,56g |
|
-
|
-
|
| mi. 5: |
583 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,22g |
|
31,29g |
|
45,42g |
|
-
|
-
|
| ma. 4: |
399 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,40g |
|
32,42g |
|
39,04g |
|
2224*
|
1825
|
| lu. 3: |
5 *
|
0%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,09g |
|
0,57g |
|
0,19g |
|
2056*
|
2051
|
| do. 2: |
497 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,65g |
|
30,45g |
|
31,05g |
|
-
|
-
|
| sá. 1: |
410 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,54g |
|
31,15g |
|
62,68g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
607 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,19g |
|
46,94g |
|
59,77g |
|
2202*
|
1595
|
| ju. 29: |
338 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,64g |
|
21,26g |
|
28,28g |
|
-
|
-
|
| mi. 28: |
322 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,69g |
|
30,07g |
|
28,79g |
|
-
|
-
|
| ma. 27: |
477 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,90g |
|
55,00g |
|
29,00g |
|
2162*
|
1685
|
| lu. 26: |
979 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,73g |
|
67,17g |
|
116,35g |
|
2192*
|
1213
|
|
|
