Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| ju. 14: |
1213 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,93g |
|
67,46g |
|
118,97g |
|
-
|
-
|
| lu. 11: |
540 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,61g |
|
24,83g |
|
42,96g |
|
1755*
|
 1215
|
| do. 10: |
418 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,02g |
|
44,82g |
|
39,70g |
|
-
|
-
|
| vi. 8: |
258 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,68g |
|
26,41g |
|
28,99g |
|
-
|
-
|
| mi. 6: |
596 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,34g |
|
30,68g |
|
86,17g |
|
1756*
|
1160
|
| ma. 5: |
740 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,44g |
|
45,40g |
|
86,80g |
|
1772*
|
1032
|
| lu. 4: |
975 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,01g |
|
116,94g |
|
71,66g |
|
1724*
|
749
|
| do. 3: |
1170 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,68g |
|
69,73g |
|
145,18g |
|
1772*
|
602
|
| sá. 2: |
1012 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,63g |
|
61,61g |
|
88,94g |
|
1724*
|
712
|
| vi. 1: |
789 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
56,86g |
|
97,38g |
|
1772*
|
983
|
| septiembre 2021 |
| ju. 30: |
461 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,13g |
|
44,43g |
|
42,28g |
|
1796*
|
1335
|
| mi. 29: |
963 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,44g |
|
55,21g |
|
131,96g |
|
-
|
-
|
| ma. 28: |
1118 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,62g |
|
56,13g |
|
103,68g |
|
-
|
-
|
| sá. 25: |
-
|
-
|
|
1775*
|
-
|
| vi. 24: |
1228 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,38g |
|
81,13g |
|
168,50g |
|
1775*
|
547
|
| ju. 23: |
883 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,83g |
|
65,84g |
|
53,34g |
|
1725*
|
842
|
| mi. 22: |
1113 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,68g |
|
29,62g |
|
151,30g |
|
1775*
|
662
|
| sá. 11: |
752 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,29g |
|
17,00g |
|
122,48g |
|
-
|
-
|
| agosto 2021 |
| do. 29: |
1103 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,23g |
|
68,66g |
|
139,00g |
|
-
|
-
|
| sá. 28: |
1299 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,20g |
|
73,71g |
|
181,88g |
|
-
|
-
|
| vi. 27: |
1150 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,81g |
|
79,65g |
|
134,14g |
|
-
|
-
|
|
|
