Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| ju. 20: |
323 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
12,50g |
|
45,20g |
|
-
|
-
|
| sá. 15: |
1310 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,83g |
|
60,31g |
|
130,52g |
|
-
|
-
|
| vi. 14: |
1434 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,28g |
|
71,67g |
|
184,10g |
|
-
|
-
|
| ju. 13: |
1442 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,58g |
|
73,58g |
|
201,72g |
|
-
|
-
|
| mi. 12: |
1375 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,41g |
|
76,37g |
|
187,95g |
|
-
|
-
|
| ma. 11: |
1434 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,52g |
|
74,83g |
|
199,45g |
|
-
|
-
|
| lu. 10: |
1607 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,17g |
|
64,02g |
|
206,66g |
|
-
|
-
|
| do. 9: |
1304 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,87g |
|
70,59g |
|
141,27g |
|
-
|
-
|
| sá. 8: |
1413 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,69g |
|
64,71g |
|
172,23g |
|
-
|
-
|
| vi. 7: |
1326 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,42g |
|
87,34g |
|
162,09g |
|
-
|
-
|
| mi. 5: |
1127 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,92g |
|
53,44g |
|
151,90g |
|
-
|
-
|
| ma. 4: |
1191 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,64g |
|
71,74g |
|
148,81g |
|
-
|
-
|
| lu. 3: |
1238 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,35g |
|
79,78g |
|
153,62g |
|
-
|
-
|
| do. 2: |
1276 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
78,91g |
|
155,05g |
|
-
|
-
|
| mayo 2024 |
| vi. 31: |
1291 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,31g |
|
41,11g |
|
168,78g |
|
-
|
-
|
| ju. 30: |
1030 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,16g |
|
45,02g |
|
75,45g |
|
-
|
-
|
| mi. 29: |
1332 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,85g |
|
82,41g |
|
178,86g |
|
-
|
-
|
| ma. 28: |
1187 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,04g |
|
52,20g |
|
174,24g |
|
-
|
-
|
| lu. 27: |
1530 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,01g |
|
65,39g |
|
105,61g |
|
-
|
-
|
| do. 26: |
1481 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,15g |
|
87,95g |
|
165,34g |
|
-
|
-
|
|
|
