Promedio Diario: |
Ejercicio: 1782 Cals |
|
Alimentos: 804 Cals |
(Grasa: 64,17g, Proteína: 48,24g, Carbh: 12,04g) |
Total Mensual: |
Ejercicio: 30295 Cals |
|
Alimentos: 8042 Cals |
(Grasa: 641,72g, Proteína: 482,36g, Carbh: 120,40g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1130 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1297 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1457 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1007 |
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7
|
8
|
9
|
10
|
11
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -880 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1404 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -821 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -948 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -833 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -363 |
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18
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19
|
20
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21
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22
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23
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24
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25
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26
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27
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28
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29
|
30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (5%)
Grasa (71%)
Proteína (24%)
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*Basado en un IDR de 1300 calorías (16 ago. 24)
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