Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| ma. 28: |
1228 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,16g |
|
47,58g |
|
190,21g |
|
-
|
-
|
| lu. 27: |
1636 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,10g |
|
56,50g |
|
175,29g |
|
1703*
|
 67
|
| ma. 7: |
2833 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,43g |
|
119,56g |
|
389,84g |
|
2462*
|
 371
|
| lu. 6: |
2720 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,01g |
|
114,07g |
|
324,25g |
|
2455*
|
265
|
| do. 5: |
1874 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,02g |
|
81,15g |
|
221,70g |
|
3430*
|
1556
|
| junio 2021 |
| ma. 15: |
2182 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,10g |
|
68,39g |
|
351,49g |
|
1656*
|
526
|
| lu. 14: |
740 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,50g |
|
15,00g |
|
150,00g |
|
2156*
|
1416
|
| febrero 2021 |
| lu. 22: |
1094 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,08g |
|
38,92g |
|
133,05g |
|
1523*
|
429
|
| do. 21: |
1494 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,07g |
|
39,11g |
|
190,72g |
|
3637*
|
2143
|
| sá. 20: |
4129 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
197,52g |
|
158,97g |
|
422,51g |
|
3770*
|
359
|
| vi. 19: |
2463 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,23g |
|
116,37g |
|
248,80g |
|
2701*
|
238
|
| ju. 18: |
3067 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
133,72g |
|
106,89g |
|
352,93g |
|
2709*
|
358
|
| mi. 17: |
1031 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,32g |
|
38,38g |
|
98,18g |
|
1497*
|
466
|
| ma. 16: |
2647 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,15g |
|
147,32g |
|
265,29g |
|
2086*
|
561
|
| lu. 15: |
2698 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,90g |
|
79,95g |
|
327,83g |
|
2448*
|
250
|
| do. 14: |
3049 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
157,24g |
|
77,12g |
|
314,80g |
|
1647*
|
1402
|
| sá. 13: |
3416 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,76g |
|
175,25g |
|
394,22g |
|
3114*
|
302
|
| vi. 12: |
1891 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,75g |
|
53,69g |
|
232,55g |
|
2255*
|
364
|
|
|
