Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| do. 18: |
1279 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,59g |
|
75,92g |
|
114,25g |
|
4102
|
 2823
|
| sá. 17: |
509
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,89g |
|
31,53g |
|
49,16g |
|
4279
|
3770
|
| vi. 16: |
1019
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,33g |
|
54,63g |
|
75,45g |
|
5036
|
4017
|
| ju. 15: |
662
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,29g |
|
43,74g |
|
32,51g |
|
4220*
|
3558
|
| mi. 14: |
848
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,91g |
|
47,03g |
|
56,67g |
|
6646
|
5798
|
| ma. 13: |
204
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,67g |
|
10,09g |
|
20,17g |
|
5904
|
5700
|
| lu. 12: |
659 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,31g |
|
62,50g |
|
49,60g |
|
5904
|
5245
|
| do. 11: |
535 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,70g |
|
57,56g |
|
39,33g |
|
4696
|
4161
|
| sá. 10: |
479 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,51g |
|
29,13g |
|
30,17g |
|
5878
|
5399
|
| vi. 9: |
523
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,91g |
|
37,03g |
|
48,17g |
|
6364
|
5841
|
| ju. 8: |
450
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,48g |
|
42,60g |
|
16,64g |
|
6132
|
5682
|
| mi. 7: |
799
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,09g |
|
35,76g |
|
54,39g |
|
5308*
|
4509
|
| ma. 6: |
648
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,08g |
|
63,25g |
|
26,46g |
|
4411
|
3763
|
| lu. 5: |
722
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,34g |
|
43,13g |
|
70,80g |
|
4279
|
3557
|
| do. 4: |
1000
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,35g |
|
66,11g |
|
38,94g |
|
4503
|
3503
|
| sá. 3: |
838
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,61g |
|
71,06g |
|
60,25g |
|
4752
|
3914
|
| vi. 2: |
905
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,40g |
|
73,32g |
|
44,84g |
|
4978
|
4073
|
| ju. 1: |
603
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,69g |
|
57,85g |
|
42,42g |
|
5174
|
4571
|
| enero 2023 |
| do. 1: |
473
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,45g |
|
36,45g |
|
1,92g |
|
-
|
-
|
| noviembre 2022 |
| lu. 21: |
501 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,62g |
|
32,62g |
|
39,72g |
|
-
|
-
|
|
|
