Entradas Recientes de Alimentos y Ejercicios
| abril 2021 |
| mi. 28: |
400 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,00g |
|
16,00g |
|
15,00g |
|
-
|
-
|
| vi. 23: |
405 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,79g |
|
27,06g |
|
5,37g |
|
-
|
-
|
| ma. 13: |
253 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,66g |
|
25,20g |
|
25,39g |
|
-
|
-
|
| lu. 12: |
245 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,95g |
|
23,08g |
|
22,09g |
|
-
|
-
|
| do. 11: |
800 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,54g |
|
80,17g |
|
47,88g |
|
-
|
-
|
| vi. 9: |
666 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,25g |
|
84,71g |
|
32,19g |
|
-
|
-
|
| ju. 8: |
883 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,07g |
|
92,72g |
|
55,61g |
|
-
|
-
|
| mi. 7: |
890 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,18g |
|
77,74g |
|
38,96g |
|
-
|
-
|
| lu. 5: |
378 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,95g |
|
29,16g |
|
23,60g |
|
-
|
-
|
| do. 4: |
570 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,51g |
|
21,48g |
|
46,86g |
|
-
|
-
|
| sá. 3: |
985 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,25g |
|
85,85g |
|
71,17g |
|
-
|
-
|
| vi. 2: |
870 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,50g |
|
64,00g |
|
37,00g |
|
-
|
-
|
| ju. 1: |
711 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,34g |
|
74,62g |
|
50,59g |
|
-
|
-
|
| marzo 2021 |
| mi. 31: |
644 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,49g |
|
91,51g |
|
51,30g |
|
-
|
-
|
| ma. 30: |
468 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,12g |
|
53,05g |
|
23,67g |
|
1626*
|
 1158
|
| lu. 29: |
693 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,29g |
|
90,96g |
|
29,67g |
|
-
|
-
|
| do. 28: |
885 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,67g |
|
90,59g |
|
46,84g |
|
-
|
-
|
| sá. 27: |
1184 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,49g |
|
80,21g |
|
52,15g |
|
-
|
-
|
| vi. 26: |
886 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,53g |
|
80,47g |
|
57,69g |
|
1740*
|
854
|
| ju. 25: |
774 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,18g |
|
87,47g |
|
35,98g |
|
1728*
|
954
|
|
|
