Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| sá. 21: |
1177 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,60g |
|
76,04g |
|
93,38g |
|
-
|
-
|
| septiembre 2023 |
| do. 10: |
571 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,23g |
|
28,31g |
|
34,12g |
|
-
|
-
|
| agosto 2023 |
| ju. 3: |
512 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,29g |
|
29,47g |
|
23,99g |
|
-
|
-
|
| mi. 2: |
869 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,93g |
|
47,57g |
|
60,36g |
|
-
|
-
|
| ma. 1: |
1584 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,43g |
|
83,69g |
|
113,21g |
|
-
|
-
|
| julio 2023 |
| lu. 31: |
404 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,69g |
|
10,82g |
|
57,00g |
|
-
|
-
|
| mi. 26: |
334 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,82g |
|
37,20g |
|
20,98g |
|
-
|
-
|
| mi. 19: |
704 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,85g |
|
57,42g |
|
65,07g |
|
-
|
-
|
| junio 2023 |
| ma. 13: |
2052 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,39g |
|
100,50g |
|
181,82g |
|
-
|
-
|
| lu. 12: |
1270 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,06g |
|
34,89g |
|
192,37g |
|
-
|
-
|
| do. 11: |
1355 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,61g |
|
73,08g |
|
147,44g |
|
-
|
-
|
| enero 2023 |
| lu. 16: |
535 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,68g |
|
23,65g |
|
58,54g |
|
-
|
-
|
| vi. 6: |
839 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,54g |
|
26,80g |
|
59,63g |
|
-
|
-
|
| mi. 4: |
751 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,87g |
|
23,86g |
|
149,91g |
|
-
|
-
|
| lu. 2: |
1744 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,77g |
|
113,72g |
|
141,81g |
|
1846*
|
 102
|
| do. 1: |
788 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,04g |
|
30,29g |
|
51,97g |
|
-
|
-
|
| diciembre 2022 |
| sá. 31: |
126 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,80g |
|
6,90g |
|
9,00g |
|
-
|
-
|
| vi. 30: |
1664 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,68g |
|
78,90g |
|
175,96g |
|
-
|
-
|
| ju. 29: |
1613 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,30g |
|
64,93g |
|
138,49g |
|
-
|
-
|
| mi. 28: |
1574 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,00g |
|
52,84g |
|
187,71g |
|
-
|
-
|
|
|
