Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| do. 25: |
3047 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
159,75g |
|
145,52g |
|
255,34g |
|
-
|
-
|
| sá. 24: |
4036 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
185,76g |
|
198,78g |
|
237,26g |
|
-
|
-
|
| vi. 23: |
3139 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
189,47g |
|
163,70g |
|
198,87g |
|
-
|
-
|
| ju. 22: |
3203 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
178,75g |
|
164,48g |
|
238,28g |
|
2562*
|
 641
|
| mi. 21: |
3676 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
175,29g |
|
185,74g |
|
195,62g |
|
-
|
-
|
| ma. 20: |
2901 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
191,88g |
|
132,79g |
|
166,54g |
|
-
|
-
|
| lu. 19: |
3022 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
191,34g |
|
143,10g |
|
188,26g |
|
-
|
-
|
| do. 18: |
2631 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,75g |
|
166,72g |
|
274,40g |
|
2562*
|
69
|
| sá. 17: |
3513 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
109,16g |
|
159,80g |
|
270,27g |
|
-
|
-
|
| vi. 16: |
2928 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
151,41g |
|
182,03g |
|
205,27g |
|
-
|
-
|
| ju. 15: |
3110 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
165,54g |
|
154,84g |
|
250,71g |
|
-
|
-
|
| mi. 14: |
2574 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
145,00g |
|
132,18g |
|
154,00g |
|
-
|
-
|
| ma. 13: |
2889 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
129,20g |
|
127,62g |
|
300,16g |
|
-
|
-
|
| lu. 12: |
3009 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
166,82g |
|
162,04g |
|
209,35g |
|
-
|
-
|
| do. 11: |
3842 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
204,29g |
|
109,62g |
|
357,62g |
|
2223*
|
1619
|
| sá. 10: |
3528 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
134,05g |
|
159,97g |
|
417,52g |
|
2562*
|
966
|
| vi. 9: |
4080 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
180,11g |
|
174,74g |
|
246,90g |
|
-
|
-
|
| ju. 8: |
3200 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
195,60g |
|
146,40g |
|
216,54g |
|
2562*
|
638
|
| mi. 7: |
2406 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
130,15g |
|
121,47g |
|
128,09g |
|
-
|
-
|
| ma. 6: |
3316 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
221,12g |
|
156,23g |
|
176,30g |
|
2562*
|
754
|
|
|
