Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| mi. 19: |
420 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,00g |
|
24,00g |
|
26,00g |
|
-
|
-
|
| lu. 17: |
252 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,71g |
|
14,40g |
|
12,90g |
|
-
|
-
|
| febrero 2021 |
| mi. 24: |
307 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,94g |
|
9,99g |
|
52,76g |
|
-
|
-
|
| do. 7: |
1139 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,66g |
|
72,49g |
|
117,53g |
|
-
|
-
|
| sá. 6: |
360 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,27g |
|
24,89g |
|
30,94g |
|
-
|
-
|
| vi. 5: |
504 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,55g |
|
30,25g |
|
42,41g |
|
-
|
-
|
| ju. 4: |
1107 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,13g |
|
84,26g |
|
113,32g |
|
-
|
-
|
| mi. 3: |
1944 *
|
139%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,26g |
|
104,87g |
|
290,09g |
|
-
|
-
|
| ma. 2: |
1500 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,98g |
|
91,44g |
|
190,09g |
|
-
|
-
|
| lu. 1: |
1084 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,78g |
|
82,21g |
|
110,00g |
|
-
|
-
|
| enero 2021 |
| do. 31: |
1616 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,62g |
|
148,48g |
|
96,95g |
|
-
|
-
|
| sá. 30: |
1298 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,37g |
|
101,97g |
|
94,48g |
|
-
|
-
|
| vi. 29: |
1451 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,95g |
|
135,83g |
|
155,10g |
|
191*
|
 1260
|
| ju. 28: |
887 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,98g |
|
57,23g |
|
134,81g |
|
2906*
|
 2019
|
| mi. 27: |
1760 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,90g |
|
87,74g |
|
255,16g |
|
3010*
|
1250
|
| ma. 26: |
1813 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,43g |
|
146,24g |
|
211,82g |
|
2918*
|
1105
|
| lu. 25: |
1128 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,40g |
|
106,22g |
|
96,72g |
|
2954*
|
1826
|
| do. 24: |
1779 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,00g |
|
92,73g |
|
154,17g |
|
-
|
-
|
| sá. 23: |
857 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,59g |
|
72,23g |
|
51,20g |
|
3365*
|
2508
|
| vi. 22: |
1169 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,41g |
|
123,66g |
|
58,24g |
|
2972*
|
1803
|
|
|
