Entradas Recientes de Alimentos y Ejercicios
| julio 2023 |
| sá. 15: |
779 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,34g |
|
44,51g |
|
69,13g |
|
-
|
-
|
| vi. 14: |
628 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,09g |
|
28,31g |
|
72,43g |
|
-
|
-
|
| mayo 2023 |
| sá. 20: |
291 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,85g |
|
18,79g |
|
16,68g |
|
-
|
-
|
| do. 7: |
70 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,50g |
|
1,00g |
|
10,00g |
|
-
|
-
|
| diciembre 2022 |
| vi. 9: |
314 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,79g |
|
9,14g |
|
52,78g |
|
-
|
-
|
| septiembre 2022 |
| sá. 24: |
1142 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,26g |
|
50,70g |
|
115,99g |
|
1630*
|
 488
|
| vi. 23: |
1101 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,71g |
|
59,24g |
|
151,73g |
|
1583*
|
482
|
| ju. 22: |
1340 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,60g |
|
56,24g |
|
122,28g |
|
1583*
|
243
|
| mi. 21: |
1034 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,03g |
|
42,06g |
|
122,36g |
|
1597*
|
563
|
| ma. 20: |
1276 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,12g |
|
59,41g |
|
101,66g |
|
1822*
|
546
|
| lu. 19: |
1562 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,25g |
|
47,24g |
|
215,39g |
|
1860*
|
298
|
| mayo 2022 |
| ma. 31: |
635 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,15g |
|
14,03g |
|
82,54g |
|
-
|
-
|
| marzo 2022 |
| ju. 10: |
508 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,94g |
|
17,09g |
|
72,01g |
|
-
|
-
|
| mi. 9: |
1674 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,94g |
|
119,12g |
|
150,42g |
|
-
|
-
|
| diciembre 2021 |
| lu. 20: |
1505 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,72g |
|
52,15g |
|
223,91g |
|
-
|
-
|
| octubre 2021 |
| lu. 11: |
1298 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,00g |
|
58,40g |
|
140,92g |
|
1563*
|
265
|
| do. 10: |
1715 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,66g |
|
86,95g |
|
203,44g |
|
1518*
|
 197
|
| sá. 9: |
1459 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,02g |
|
77,95g |
|
174,10g |
|
1518*
|
59
|
| vi. 8: |
1000 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,59g |
|
48,49g |
|
57,71g |
|
1518*
|
518
|
| ju. 7: |
947 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,36g |
|
43,52g |
|
133,93g |
|
1518*
|
571
|
|
|
