Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| mi. 20: |
492 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,70g |
|
33,76g |
|
40,08g |
|
-
|
-
|
| ma. 19: |
557 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,87g |
|
23,39g |
|
65,46g |
|
-
|
-
|
| lu. 18: |
977 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,93g |
|
35,17g |
|
102,00g |
|
-
|
-
|
| do. 17: |
824 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,88g |
|
28,66g |
|
97,21g |
|
-
|
-
|
| sá. 16: |
658 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,23g |
|
37,12g |
|
61,02g |
|
-
|
-
|
| vi. 15: |
372 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,63g |
|
24,59g |
|
33,17g |
|
-
|
-
|
| ju. 14: |
815 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,85g |
|
48,23g |
|
42,67g |
|
2352*
|
 1537
|
| mi. 13: |
837 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,15g |
|
34,14g |
|
69,53g |
|
2265*
|
1428
|
| ma. 12: |
1146 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,88g |
|
42,00g |
|
97,60g |
|
2265*
|
1119
|
| lu. 11: |
659 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,63g |
|
26,37g |
|
100,22g |
|
3138*
|
2479
|
| do. 10: |
916 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,00g |
|
62,15g |
|
71,21g |
|
2480*
|
1564
|
| sá. 9: |
1020 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,19g |
|
73,03g |
|
79,21g |
|
2748*
|
1728
|
| vi. 8: |
913 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,54g |
|
67,90g |
|
62,72g |
|
2063*
|
1150
|
| ju. 7: |
1455 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,52g |
|
61,33g |
|
50,90g |
|
2265*
|
810
|
| mi. 6: |
520 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,63g |
|
33,49g |
|
34,89g |
|
1962*
|
1442
|
|
|
