Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ma. 7: |
1529 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,45g |
|
85,76g |
|
109,57g |
|
-
|
-
|
| octubre 2023 |
| mi. 25: |
1132 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,22g |
|
46,09g |
|
123,88g |
|
-
|
-
|
| agosto 2023 |
| vi. 25: |
1615 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,48g |
|
89,94g |
|
230,84g |
|
-
|
-
|
| ju. 24: |
1971 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,17g |
|
112,05g |
|
291,84g |
|
-
|
-
|
| do. 13: |
1691 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,73g |
|
93,64g |
|
215,29g |
|
-
|
-
|
| mayo 2023 |
| lu. 15: |
1547 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,12g |
|
46,60g |
|
180,18g |
|
-
|
-
|
| marzo 2023 |
| vi. 17: |
1686 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,70g |
|
128,71g |
|
189,32g |
|
-
|
-
|
| ju. 16: |
1639 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,66g |
|
93,68g |
|
197,48g |
|
-
|
-
|
| mi. 15: |
1590 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,59g |
|
137,42g |
|
174,36g |
|
-
|
-
|
| ma. 14: |
1628 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,15g |
|
133,23g |
|
203,92g |
|
-
|
-
|
| lu. 13: |
1806 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,03g |
|
117,71g |
|
200,59g |
|
-
|
-
|
| do. 12: |
1194 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,30g |
|
70,50g |
|
140,05g |
|
-
|
-
|
| sá. 11: |
1694 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,71g |
|
119,97g |
|
229,80g |
|
-
|
-
|
| vi. 10: |
1536 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,15g |
|
100,24g |
|
183,26g |
|
-
|
-
|
| lu. 6: |
1688 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,41g |
|
120,68g |
|
169,60g |
|
-
|
-
|
| do. 5: |
1629 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,23g |
|
126,44g |
|
164,28g |
|
-
|
-
|
| sá. 4: |
1720 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,21g |
|
138,81g |
|
205,01g |
|
-
|
-
|
| vi. 3: |
1588 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,25g |
|
133,60g |
|
162,81g |
|
-
|
-
|
| ju. 2: |
1702 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,08g |
|
121,29g |
|
217,68g |
|
-
|
-
|
| mi. 1: |
1717 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,58g |
|
125,30g |
|
182,20g |
|
-
|
-
|
|
|
