Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| vi. 29: |
302 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,23g |
|
20,88g |
|
31,65g |
|
-
|
-
|
| ju. 28: |
534 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,08g |
|
51,46g |
|
57,54g |
|
-
|
-
|
| mi. 27: |
310 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,60g |
|
21,00g |
|
33,06g |
|
-
|
-
|
| ma. 26: |
512 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,29g |
|
31,81g |
|
49,66g |
|
-
|
-
|
| lu. 25: |
533 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,70g |
|
38,41g |
|
68,32g |
|
-
|
-
|
| do. 24: |
1145 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,51g |
|
41,73g |
|
145,98g |
|
-
|
-
|
| sá. 23: |
370 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
16,29g |
|
53,43g |
|
-
|
-
|
| vi. 22: |
444 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,30g |
|
20,60g |
|
32,77g |
|
-
|
-
|
| ju. 21: |
1197 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,67g |
|
107,89g |
|
69,00g |
|
-
|
-
|
| mi. 20: |
352 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,46g |
|
35,16g |
|
44,73g |
|
-
|
-
|
| ma. 19: |
473 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,03g |
|
17,01g |
|
74,77g |
|
-
|
-
|
| lu. 18: |
333 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,66g |
|
17,50g |
|
28,32g |
|
-
|
-
|
| do. 17: |
586 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,77g |
|
21,17g |
|
100,86g |
|
-
|
-
|
| sá. 16: |
579 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,12g |
|
20,64g |
|
107,93g |
|
-
|
-
|
| vi. 15: |
361 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,53g |
|
15,14g |
|
58,69g |
|
-
|
-
|
| ju. 14: |
665 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,77g |
|
35,82g |
|
37,39g |
|
-
|
-
|
| mi. 13: |
813 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,65g |
|
26,10g |
|
52,40g |
|
-
|
-
|
| ma. 12: |
439 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,24g |
|
20,92g |
|
35,94g |
|
-
|
-
|
| lu. 11: |
305 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,53g |
|
15,36g |
|
42,95g |
|
-
|
-
|
| do. 10: |
615 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,07g |
|
53,62g |
|
44,51g |
|
-
|
-
|
|
|
