Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| sá. 16: |
560 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,74g |
|
26,16g |
|
54,05g |
|
-
|
-
|
| vi. 15: |
1182 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,92g |
|
88,97g |
|
106,21g |
|
-
|
-
|
| ju. 14: |
1129 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,17g |
|
66,72g |
|
140,46g |
|
-
|
-
|
| mi. 13: |
1529 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,86g |
|
97,17g |
|
179,95g |
|
-
|
-
|
| ma. 12: |
1306 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,51g |
|
77,23g |
|
125,08g |
|
-
|
-
|
| lu. 11: |
1318 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,65g |
|
70,00g |
|
135,95g |
|
-
|
-
|
| diciembre 2020 |
| mi. 30: |
782 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,73g |
|
33,55g |
|
68,74g |
|
-
|
-
|
| ma. 29: |
1396 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,15g |
|
63,47g |
|
129,72g |
|
-
|
-
|
| lu. 28: |
1290 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,66g |
|
47,14g |
|
143,39g |
|
-
|
-
|
| do. 27: |
1409 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,91g |
|
90,87g |
|
143,36g |
|
-
|
-
|
| sá. 26: |
1623 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,72g |
|
90,65g |
|
177,44g |
|
-
|
-
|
| vi. 25: |
1349 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,65g |
|
115,59g |
|
115,99g |
|
-
|
-
|
| ju. 24: |
1472 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,68g |
|
81,31g |
|
164,81g |
|
-
|
-
|
| mi. 23: |
1508 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,11g |
|
87,17g |
|
165,35g |
|
2023*
|
 515
|
| ma. 22: |
1573 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,77g |
|
55,90g |
|
195,53g |
|
2389*
|
816
|
| lu. 21: |
1637 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,19g |
|
74,07g |
|
196,90g |
|
1926*
|
289
|
| do. 20: |
1763 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,48g |
|
45,26g |
|
213,50g |
|
-
|
-
|
| sá. 19: |
1459 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,80g |
|
72,48g |
|
144,56g |
|
1970*
|
511
|
| vi. 18: |
1376 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,14g |
|
110,97g |
|
122,26g |
|
2043*
|
667
|
|
|
