Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| ma. 31: |
856 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,70g |
|
66,71g |
|
85,98g |
|
-
|
-
|
| lu. 30: |
475 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,95g |
|
50,36g |
|
45,19g |
|
-
|
-
|
| mi. 25: |
291 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,20g |
|
30,10g |
|
24,50g |
|
-
|
-
|
| ma. 24: |
805 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,78g |
|
78,47g |
|
59,64g |
|
-
|
-
|
| lu. 23: |
366 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,29g |
|
58,17g |
|
25,48g |
|
-
|
-
|
| septiembre 2023 |
| vi. 29: |
347 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,38g |
|
23,36g |
|
41,27g |
|
-
|
-
|
| ju. 28: |
857 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,36g |
|
68,64g |
|
86,54g |
|
-
|
-
|
| mi. 27: |
857 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,36g |
|
68,64g |
|
86,54g |
|
-
|
-
|
| ma. 26: |
898 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,36g |
|
67,56g |
|
86,54g |
|
424*
|
 474
|
| lu. 25: |
525 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,86g |
|
46,85g |
|
39,36g |
|
546*
|
 21
|
| mi. 20: |
371 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,32g |
|
33,58g |
|
43,85g |
|
1834*
|
1463
|
| ma. 19: |
621 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,62g |
|
74,65g |
|
53,91g |
|
2149*
|
1528
|
| lu. 18: |
773 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,39g |
|
89,13g |
|
72,59g |
|
462*
|
311
|
| ju. 14: |
-
|
-
|
|
239*
|
-
|
| mi. 13: |
808 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,35g |
|
97,38g |
|
65,37g |
|
-
|
-
|
| ma. 12: |
1005 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,29g |
|
106,54g |
|
86,25g |
|
1268*
|
263
|
| lu. 11: |
695 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,27g |
|
90,54g |
|
60,45g |
|
2217*
|
1522
|
| do. 10: |
-
|
-
|
|
2211*
|
-
|
| agosto 2023 |
| mi. 30: |
551 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,74g |
|
36,86g |
|
51,81g |
|
-
|
-
|
| mi. 23: |
976 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,48g |
|
109,27g |
|
81,05g |
|
89*
|
887
|
| ma. 22: |
1738 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,08g |
|
169,79g |
|
158,64g |
|
-
|
-
|
| lu. 21: |
1398 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,40g |
|
140,72g |
|
102,93g |
|
-
|
-
|
|
|
