Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 17: |
369 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,37g |
|
25,50g |
|
39,49g |
|
-
|
-
|
| sá. 14: |
730 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,77g |
|
19,27g |
|
63,38g |
|
-
|
-
|
| mi. 11: |
617 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,53g |
|
31,21g |
|
84,38g |
|
-
|
-
|
| ma. 10: |
561 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,25g |
|
11,04g |
|
66,42g |
|
-
|
-
|
| lu. 9: |
1116 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,17g |
|
19,75g |
|
153,15g |
|
-
|
-
|
| vi. 6: |
361 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,98g |
|
29,03g |
|
25,34g |
|
-
|
-
|
| ju. 5: |
1534 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,53g |
|
65,77g |
|
150,65g |
|
-
|
-
|
| mi. 4: |
1207 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,43g |
|
39,62g |
|
127,70g |
|
-
|
-
|
| lu. 2: |
311 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,25g |
|
4,48g |
|
37,63g |
|
-
|
-
|
| do. 1: |
1531 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,25g |
|
39,56g |
|
172,82g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1279 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,43g |
|
61,79g |
|
158,45g |
|
-
|
-
|
| vi. 30: |
1245 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,37g |
|
60,75g |
|
145,39g |
|
-
|
-
|
| ju. 29: |
1628 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,41g |
|
78,44g |
|
220,92g |
|
-
|
-
|
| mi. 28: |
1146 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,28g |
|
34,73g |
|
101,37g |
|
-
|
-
|
| ma. 27: |
1600 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,31g |
|
58,10g |
|
206,14g |
|
-
|
-
|
| lu. 26: |
1630 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,04g |
|
71,89g |
|
139,16g |
|
-
|
-
|
| ju. 15: |
986 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,26g |
|
46,83g |
|
76,42g |
|
-
|
-
|
| mi. 14: |
1714 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,95g |
|
59,87g |
|
154,47g |
|
-
|
-
|
| ma. 13: |
1649 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,74g |
|
37,34g |
|
189,39g |
|
-
|
-
|
| lu. 12: |
1159 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,49g |
|
36,20g |
|
109,64g |
|
-
|
-
|
|
|
