Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| sá. 23: |
477 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,59g |
|
31,08g |
|
37,95g |
|
-
|
-
|
| vi. 22: |
455 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,07g |
|
29,14g |
|
19,98g |
|
-
|
-
|
| ju. 21: |
1816 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,58g |
|
112,19g |
|
208,41g |
|
1580*
|
 236
|
| mi. 20: |
1050 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,85g |
|
56,23g |
|
117,10g |
|
-
|
-
|
| ma. 19: |
1549 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,71g |
|
87,84g |
|
167,37g |
|
1550*
|
 1
|
| lu. 18: |
1617 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,20g |
|
95,83g |
|
185,96g |
|
-
|
-
|
| do. 17: |
1437 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,39g |
|
88,44g |
|
159,53g |
|
1293*
|
144
|
| sá. 16: |
1853 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,99g |
|
102,26g |
|
193,67g |
|
-
|
-
|
| vi. 15: |
1581 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,17g |
|
96,38g |
|
208,12g |
|
1572*
|
9
|
| ju. 14: |
1735 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,03g |
|
100,08g |
|
184,11g |
|
1632*
|
103
|
| mi. 13: |
1802 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,57g |
|
105,09g |
|
175,44g |
|
1688*
|
114
|
| ma. 12: |
1674 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,72g |
|
120,53g |
|
172,36g |
|
1548*
|
126
|
| lu. 11: |
1513 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,32g |
|
100,00g |
|
158,57g |
|
1518*
|
5
|
| do. 10: |
1396 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,83g |
|
98,57g |
|
142,94g |
|
1586*
|
190
|
| sá. 9: |
1403 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,10g |
|
99,96g |
|
134,14g |
|
1483*
|
80
|
| vi. 8: |
1433 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,82g |
|
121,81g |
|
110,06g |
|
1417*
|
16
|
| ju. 7: |
1349 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,17g |
|
103,82g |
|
124,48g |
|
1423*
|
74
|
| mi. 6: |
1299 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,57g |
|
97,34g |
|
138,00g |
|
1377*
|
78
|
| ma. 5: |
1352 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,86g |
|
89,62g |
|
145,13g |
|
1426*
|
74
|
| lu. 4: |
1471 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,31g |
|
90,26g |
|
156,44g |
|
1457*
|
14
|
|
|
