Entradas Recientes de Alimentos y Ejercicios
enero 2021 |
do. 17: |
873 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,60g |
|
34,70g |
|
90,50g |
|
-
|
-
|
do. 3: |
173 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,80g |
|
28,20g |
|
10,10g |
|
-
|
-
|
sá. 2: |
158 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,20g |
|
7,80g |
|
19,40g |
|
-
|
-
|
vi. 1: |
113 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,90g |
|
5,90g |
|
9,30g |
|
-
|
-
|
diciembre 2020 |
ju. 31: |
114 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,20g |
|
24,10g |
|
0,00g |
|
-
|
-
|
mi. 30: |
420 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,30g |
|
21,70g |
|
40,10g |
|
-
|
-
|
ma. 29: |
945 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,28g |
|
86,03g |
|
46,71g |
|
-
|
-
|
lu. 28: |
227 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,10g |
|
30,00g |
|
9,30g |
|
-
|
-
|
do. 27: |
500 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,04g |
|
55,78g |
|
31,81g |
|
-
|
-
|
sá. 26: |
1071 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,14g |
|
67,22g |
|
126,96g |
|
-
|
-
|
ma. 22: |
113 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,90g |
|
5,90g |
|
9,30g |
|
-
|
-
|
lu. 21: |
219 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,20g |
|
10,60g |
|
15,40g |
|
-
|
-
|
do. 20: |
550 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,91g |
|
29,91g |
|
54,12g |
|
-
|
-
|
sá. 19: |
991 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,55g |
|
64,94g |
|
48,00g |
|
-
|
-
|
vi. 18: |
851 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,82g |
|
30,90g |
|
43,64g |
|
-
|
-
|
ju. 17: |
790 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,25g |
|
34,42g |
|
57,75g |
|
-
|
-
|
mi. 16: |
686 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,69g |
|
18,45g |
|
49,29g |
|
-
|
-
|
ma. 15: |
968 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,35g |
|
28,56g |
|
93,61g |
|
-
|
-
|
lu. 14: |
219 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,20g |
|
10,60g |
|
15,40g |
|
-
|
-
|
do. 13: |
1011 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,42g |
|
63,49g |
|
47,90g |
|
-
|
-
|
|
|