Entradas Recientes de Alimentos y Ejercicios
| junio 2023 |
| do. 18: |
250 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,50g |
|
11,00g |
|
40,00g |
|
-
|
-
|
| sá. 17: |
1300 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,15g |
|
70,07g |
|
176,56g |
|
-
|
-
|
| vi. 16: |
160 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,50g |
|
9,00g |
|
25,00g |
|
-
|
-
|
| mi. 14: |
1177 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,40g |
|
46,36g |
|
188,70g |
|
-
|
-
|
| ma. 13: |
625 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,14g |
|
17,14g |
|
72,66g |
|
-
|
-
|
| lu. 12: |
1942 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,89g |
|
86,86g |
|
238,52g |
|
1617*
|
 325
|
| do. 11: |
1099 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,62g |
|
39,10g |
|
134,75g |
|
1631*
|
 532
|
| marzo 2023 |
| ju. 23: |
1026 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,41g |
|
52,87g |
|
151,67g |
|
-
|
-
|
| mi. 22: |
205 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,90g |
|
10,80g |
|
10,80g |
|
-
|
-
|
| vi. 17: |
1605 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,15g |
|
58,51g |
|
247,26g |
|
-
|
-
|
| ju. 16: |
1173 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,93g |
|
68,44g |
|
140,29g |
|
-
|
-
|
| lu. 13: |
1165 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,95g |
|
60,19g |
|
148,45g |
|
1548*
|
383
|
| do. 12: |
1528 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,28g |
|
74,04g |
|
152,29g |
|
1511*
|
17
|
| sá. 11: |
1352 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,97g |
|
72,40g |
|
140,17g |
|
1511*
|
159
|
| vi. 10: |
1144 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,46g |
|
67,28g |
|
133,28g |
|
1511*
|
367
|
| ju. 9: |
1274 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,27g |
|
87,89g |
|
203,67g |
|
1511*
|
237
|
| mi. 8: |
1299 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,52g |
|
86,16g |
|
157,28g |
|
1505*
|
206
|
| ma. 7: |
1123 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,63g |
|
77,94g |
|
158,49g |
|
1523*
|
400
|
| lu. 6: |
1403 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,04g |
|
65,22g |
|
172,88g |
|
1692*
|
289
|
| do. 5: |
1305 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,86g |
|
52,96g |
|
143,89g |
|
1523*
|
218
|
|
|
