Promedio Diario: |
Ejercicio: 1897 Cals |
|
Alimentos: 1176 Cals |
(Grasa: 41,24g, Proteína: 71,14g, Carbh: 140,62g) |
Total Mensual: |
Ejercicio: 18966 Cals |
|
Alimentos: 10583 Cals |
(Grasa: 371,14g, Proteína: 640,26g, Carbh: 1265,59g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1192 |
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -509 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -702 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -671 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1203 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -715 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -337 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -827 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -430 |
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
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|
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|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (47%)
Grasa (30%)
Proteína (23%)
|
|
*Basado en un IDR de 1300 calorías (13 nov. 20)
|