Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| ju. 11: |
548 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,21g |
|
19,24g |
|
77,53g |
|
-
|
-
|
| mi. 10: |
499 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,62g |
|
32,07g |
|
59,78g |
|
-
|
-
|
| ma. 9: |
703 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,51g |
|
12,35g |
|
121,72g |
|
-
|
-
|
| lu. 8: |
549 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,63g |
|
29,26g |
|
56,47g |
|
-
|
-
|
| sá. 6: |
665 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,10g |
|
29,57g |
|
66,53g |
|
-
|
-
|
| vi. 5: |
488 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,40g |
|
37,12g |
|
38,06g |
|
-
|
-
|
| ju. 4: |
753 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,02g |
|
55,11g |
|
71,84g |
|
-
|
-
|
| mi. 3: |
877 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,06g |
|
42,98g |
|
105,34g |
|
-
|
-
|
| ma. 2: |
523 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,84g |
|
27,41g |
|
33,34g |
|
-
|
-
|
| lu. 1: |
800 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,63g |
|
51,30g |
|
64,38g |
|
-
|
-
|
| octubre 2021 |
| sá. 30: |
573 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,40g |
|
36,07g |
|
55,16g |
|
-
|
-
|
| vi. 29: |
827 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,85g |
|
34,99g |
|
108,62g |
|
-
|
-
|
| ju. 28: |
760 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,20g |
|
35,72g |
|
99,19g |
|
-
|
-
|
| mi. 27: |
791 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,34g |
|
44,21g |
|
73,07g |
|
-
|
-
|
| ma. 26: |
990 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,06g |
|
56,44g |
|
120,44g |
|
-
|
-
|
| lu. 25: |
663 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,62g |
|
23,05g |
|
89,02g |
|
-
|
-
|
| sá. 23: |
712 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,72g |
|
50,39g |
|
67,82g |
|
-
|
-
|
| vi. 22: |
797 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,35g |
|
40,32g |
|
80,78g |
|
-
|
-
|
| ju. 21: |
887 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,44g |
|
51,68g |
|
107,87g |
|
-
|
-
|
| mi. 20: |
893 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,15g |
|
57,79g |
|
81,44g |
|
-
|
-
|
|
|
