Entradas Recientes de Alimentos y Ejercicios
| diciembre 2020 |
| mi. 9: |
154 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| do. 6: |
197 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,42g |
|
14,52g |
|
7,76g |
|
-
|
-
|
| vi. 4: |
317 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,59g |
|
14,49g |
|
41,73g |
|
-
|
-
|
| ju. 3: |
564 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,81g |
|
40,06g |
|
58,27g |
|
-
|
-
|
| mi. 2: |
615 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,18g |
|
21,10g |
|
102,39g |
|
-
|
-
|
| ma. 1: |
519 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,02g |
|
17,85g |
|
91,70g |
|
-
|
-
|
| noviembre 2020 |
| lu. 30: |
721 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,27g |
|
26,59g |
|
136,72g |
|
-
|
-
|
| do. 29: |
1312 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,16g |
|
55,60g |
|
157,97g |
|
-
|
-
|
| sá. 28: |
1207 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,02g |
|
53,55g |
|
147,40g |
|
-
|
-
|
| vi. 27: |
1134 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,37g |
|
40,67g |
|
168,25g |
|
-
|
-
|
| ju. 26: |
438 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,75g |
|
18,61g |
|
67,49g |
|
-
|
-
|
| mi. 25: |
1072 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,84g |
|
35,31g |
|
166,32g |
|
-
|
-
|
| ma. 24: |
1097 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,54g |
|
30,79g |
|
180,90g |
|
-
|
-
|
| lu. 23: |
317 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,07g |
|
15,52g |
|
32,32g |
|
-
|
-
|
| do. 22: |
728 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,55g |
|
18,06g |
|
126,97g |
|
-
|
-
|
| sá. 21: |
1206 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,78g |
|
67,37g |
|
144,69g |
|
-
|
-
|
| vi. 20: |
1014 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,13g |
|
28,04g |
|
171,89g |
|
-
|
-
|
| ju. 19: |
842 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,63g |
|
35,58g |
|
132,15g |
|
-
|
-
|
| mi. 18: |
978 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,98g |
|
23,51g |
|
186,79g |
|
-
|
-
|
| ma. 17: |
1880 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,87g |
|
117,16g |
|
260,13g |
|
-
|
-
|
|
|
