Entradas Recientes de Alimentos y Ejercicios
| octubre 2022 |
| sá. 1: |
151 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,20g |
|
5,20g |
|
23,00g |
|
-
|
-
|
| septiembre 2022 |
| ju. 22: |
471 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,42g |
|
20,42g |
|
66,59g |
|
-
|
-
|
| mi. 21: |
373 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,72g |
|
17,76g |
|
43,15g |
|
7*
|
 366
|
| ma. 20: |
-
|
-
|
|
2*
|
-
|
| lu. 19: |
-
|
-
|
|
54*
|
-
|
| sá. 17: |
583 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,05g |
|
34,74g |
|
44,66g |
|
3*
|
580
|
| vi. 16: |
571 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,78g |
|
30,91g |
|
54,52g |
|
-
|
-
|
| mi. 14: |
227 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,84g |
|
12,94g |
|
20,18g |
|
-
|
-
|
| ma. 13: |
735 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,49g |
|
19,65g |
|
115,12g |
|
15*
|
720
|
| lu. 12: |
-
|
-
|
|
12*
|
-
|
| do. 11: |
474 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,97g |
|
11,26g |
|
91,58g |
|
30*
|
444
|
| sá. 10: |
-
|
-
|
|
52*
|
-
|
| vi. 9: |
-
|
-
|
|
59*
|
-
|
| ju. 8: |
380 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,00g |
|
13,22g |
|
57,00g |
|
-
|
-
|
| mi. 7: |
-
|
-
|
|
33*
|
-
|
| ma. 6: |
1106 *
|
184%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,43g |
|
37,44g |
|
164,86g |
|
13*
|
1093
|
| lu. 5: |
528 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,47g |
|
14,15g |
|
91,45g |
|
8*
|
520
|
| do. 4: |
295 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,67g |
|
5,92g |
|
61,12g |
|
10*
|
285
|
| sá. 3: |
-
|
-
|
|
4*
|
-
|
| vi. 2: |
607 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,86g |
|
16,05g |
|
100,18g |
|
3*
|
604
|
| ju. 1: |
261 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,56g |
|
5,75g |
|
52,28g |
|
-
|
-
|
| agosto 2022 |
| mi. 31: |
305 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,90g |
|
5,69g |
|
61,12g |
|
-
|
-
|
| ma. 30: |
722 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,60g |
|
36,67g |
|
58,36g |
|
4*
|
718
|
| lu. 29: |
828 *
|
138%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,22g |
|
43,40g |
|
84,86g |
|
35*
|
793
|
| do. 28: |
-
|
-
|
|
54*
|
-
|
| sá. 27: |
574 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,13g |
|
38,21g |
|
32,64g |
|
32*
|
542
|
| vi. 26: |
-
|
-
|
|
21*
|
-
|
|
|
