Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| do. 29: |
589 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,54g |
|
14,70g |
|
61,34g |
|
-
|
-
|
| sá. 28: |
603 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,50g |
|
39,04g |
|
46,53g |
|
-
|
-
|
| vi. 27: |
596 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,27g |
|
39,12g |
|
56,62g |
|
-
|
-
|
| ma. 24: |
695 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,89g |
|
35,79g |
|
43,14g |
|
-
|
-
|
| lu. 23: |
266 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,21g |
|
11,26g |
|
21,16g |
|
-
|
-
|
| do. 22: |
198 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,80g |
|
6,68g |
|
34,37g |
|
-
|
-
|
| sá. 21: |
436 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,33g |
|
13,66g |
|
28,86g |
|
-
|
-
|
| vi. 20: |
323 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,25g |
|
19,85g |
|
38,94g |
|
-
|
-
|
| ju. 19: |
362 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,03g |
|
11,11g |
|
14,94g |
|
-
|
-
|
| marzo 2022 |
| mi. 9: |
1038 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,98g |
|
49,62g |
|
133,83g |
|
-
|
-
|
| sá. 5: |
426 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,62g |
|
15,72g |
|
61,87g |
|
-
|
-
|
| vi. 4: |
279 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,30g |
|
7,67g |
|
44,49g |
|
-
|
-
|
| ju. 3: |
306 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,67g |
|
9,22g |
|
49,29g |
|
-
|
-
|
| mi. 2: |
1093 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,55g |
|
44,76g |
|
153,24g |
|
-
|
-
|
| ma. 1: |
1050 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,77g |
|
38,63g |
|
157,72g |
|
-
|
-
|
| febrero 2022 |
| lu. 28: |
1232 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,01g |
|
54,00g |
|
203,70g |
|
-
|
-
|
| do. 27: |
46 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,20g |
|
0,60g |
|
10,26g |
|
-
|
-
|
| sá. 26: |
1179 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,33g |
|
36,90g |
|
191,71g |
|
-
|
-
|
| vi. 25: |
710 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,32g |
|
38,20g |
|
75,07g |
|
-
|
-
|
| ju. 24: |
930 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,37g |
|
38,53g |
|
128,28g |
|
-
|
-
|
|
|
