Entradas Recientes de Alimentos y Ejercicios
| noviembre 2020 |
| lu. 23: |
190 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
6,00g |
|
31,00g |
|
-
|
-
|
| do. 22: |
727 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,23g |
|
30,08g |
|
85,54g |
|
610*
|
 117
|
| sá. 21: |
688 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,26g |
|
34,28g |
|
73,49g |
|
566*
|
122
|
| vi. 20: |
616 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,61g |
|
54,81g |
|
72,97g |
|
544*
|
72
|
| ju. 19: |
588 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,28g |
|
26,40g |
|
67,90g |
|
527*
|
61
|
| mi. 18: |
582 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,42g |
|
40,80g |
|
66,30g |
|
905*
|
 323
|
| ma. 17: |
697 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,72g |
|
31,57g |
|
97,19g |
|
743*
|
46
|
| lu. 16: |
440 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,21g |
|
33,49g |
|
58,76g |
|
1002*
|
562
|
| do. 15: |
532 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,77g |
|
28,40g |
|
54,41g |
|
565*
|
33
|
| sá. 14: |
726 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,59g |
|
25,08g |
|
99,11g |
|
1246*
|
520
|
| ju. 12: |
567 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,70g |
|
16,92g |
|
95,45g |
|
762*
|
195
|
| mi. 11: |
536 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,37g |
|
24,27g |
|
58,54g |
|
746*
|
210
|
| ma. 10: |
515 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,14g |
|
41,78g |
|
47,09g |
|
1008*
|
493
|
| lu. 9: |
551 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,24g |
|
25,73g |
|
67,57g |
|
811*
|
260
|
| do. 8: |
595 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,70g |
|
25,34g |
|
84,99g |
|
632*
|
37
|
| sá. 7: |
808 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,67g |
|
37,35g |
|
101,02g |
|
551*
|
257
|
| vi. 6: |
648 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,81g |
|
34,71g |
|
79,19g |
|
542*
|
106
|
| ju. 5: |
117 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,79g |
|
6,05g |
|
7,39g |
|
-
|
-
|
| mi. 4: |
639 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,08g |
|
30,61g |
|
81,00g |
|
542*
|
97
|
| ma. 3: |
390 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,11g |
|
25,08g |
|
22,16g |
|
489*
|
99
|
|
|
