Promedio Diario: |
Ejercicio: 2270 Cals |
|
Alimentos: 1495 Cals |
(Grasa: 57,63g, Proteína: 79,09g, Carbh: 152,52g) |
Total Mensual: |
Ejercicio: 20427 Cals |
|
Alimentos: 7476 Cals |
(Grasa: 288,14g, Proteína: 395,47g, Carbh: 762,62g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -331 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1551 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -589 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -907 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1995 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (42%)
Grasa (36%)
Proteína (22%)
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*Basado en un IDR de 2000 calorías (10 abr. 22)
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