Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| sá. 6: |
507 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,04g |
|
7,29g |
|
104,64g |
|
-
|
-
|
| vi. 5: |
1045 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,39g |
|
51,89g |
|
123,08g |
|
-
|
-
|
| ju. 4: |
855 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,83g |
|
31,82g |
|
140,93g |
|
-
|
-
|
| mi. 3: |
912 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,90g |
|
50,69g |
|
107,17g |
|
-
|
-
|
| ma. 2: |
1261 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,27g |
|
70,20g |
|
171,87g |
|
-
|
-
|
| lu. 1: |
1138 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,89g |
|
76,87g |
|
121,06g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
1159 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,97g |
|
43,65g |
|
135,91g |
|
-
|
-
|
| sá. 29: |
1083 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,66g |
|
59,08g |
|
110,36g |
|
-
|
-
|
| vi. 28: |
1266 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,54g |
|
40,92g |
|
218,84g |
|
-
|
-
|
| ju. 27: |
895 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,88g |
|
39,48g |
|
127,44g |
|
-
|
-
|
| mi. 26: |
728 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,06g |
|
31,83g |
|
109,14g |
|
-
|
-
|
| ma. 25: |
958 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,74g |
|
38,01g |
|
142,45g |
|
-
|
-
|
| ju. 20: |
282 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,40g |
|
4,83g |
|
66,83g |
|
-
|
-
|
| mi. 19: |
1204 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,82g |
|
46,74g |
|
174,12g |
|
-
|
-
|
| ma. 18: |
1190 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,96g |
|
59,22g |
|
141,39g |
|
-
|
-
|
| do. 16: |
796 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,42g |
|
37,00g |
|
90,99g |
|
-
|
-
|
| sá. 15: |
616 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,27g |
|
17,42g |
|
87,45g |
|
-
|
-
|
| vi. 14: |
1018 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,33g |
|
39,98g |
|
113,66g |
|
-
|
-
|
| ju. 13: |
1100 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,19g |
|
62,72g |
|
127,94g |
|
-
|
-
|
| mi. 12: |
806 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,59g |
|
37,63g |
|
99,85g |
|
317*
|
 489
|
|
|
